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17,418 Views • Mar 24, 2021 • Click to toggle off description
This video is for you if you are feeling thoroughly disheartened about your binge eating. You may be spending a lot of time trying to figure out how to recover from your binge eating disorder and in this video I explain a new way of how to stop binge eating that actually feels possible.
Because recovery is possible.
My book, I Can't Stop Eating, is available on Amazon amzn.to/3a6M6Hb and a YouTube version for free here • FULL AUDIOBOOK! I Can't Stop Eating b...
Website – thebingeeatingtherapist.com/
Instagram – www.instagram.com/the_binge_eating_therapist
Views : 17,418
Genre: Education
Date of upload: Mar 24, 2021 ^^
Rating : 4.909 (25/1,068 LTDR)
RYD date created : 2024-05-11T11:03:49.083213Z
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YouTube Comments - 93 Comments
Top Comments of this video!! :3
Thank you for your honesty, Sarah. I had an epiphany listening to you…I kind of knew but was never able to articulate that dissatisfaction with food is a trigger for me too. If I eat something I am dissatisfied with, especially after a restriction, I eat and eat and eat in an effort to find that satisfaction that I was denied. And I’ll eat everything and anything and I’ve NEVER been satisfied during a binge, now that I think about it. NEVER. This was really eye-opening and is something I need to reflect on long and hard in order to get a handle on it better. But I cannot thank you enough for bringing it to my attention. I’m truly grateful. Thank you!
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This is incredible. I've battled bingeing and restricting for years and listening to you talk has put words to a lot of things I didn't even realize I was thinking. Thank you, you are doing amazing work
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What u said made sense, I suffered in the last 3-4 years with Binge eating and Bulimia on and off. Once I managed to stay on State B for 6 months, then crisis happened in my life and I went to state A again.
I struggled on my own, I found your channel very comforting and very helpful. I listened to your book in my spare time, over and over again.
Since I discovered yr channel, I have been recovered ..second week so far 🙏
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Great information. I don't always binge, yet I have periods of binges. Food freedom
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Totally agree, was exactly what I found too! It's about time spent there. and also about the fact that most people need to be "drugged"with sugar to just...not think anymore. and when you're free, you're...basically exposed to being alone.
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Thank you Sarah .. this chronic illness is difficult and needed to hear you over again and again and want to try to be in state B … love your saying it is a place of freedom
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Girl...Ive been having trouble signing into my yt account so i just started watching it without being logged in... i just made a new account to be able to like this and follow... ive been binge free pretty much for a year now and made so much progress and last week i binged every day and ive been struggling SO hard with forgiving myself and moving on forward... i caught myself saying ok you wont eat for the next two days to make up for it, but i kind of knew this was the exect mindset to get me deeper in the binge spiral and make everything worse, so i searched for help and you showed up. thank youuu so much and everyone struggling with it im glad were not alone in this and im so sorry because it is absoutely horrible
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Wow, this is the best description of recovery I've ever heard. You literally articulated that concept in the way Eckhart Tolle describes spirituality, you know when you're like "Gosh YESSS you just described that in such a simple way that I connect with wholeheartedly but couldn't for the life of my find the right words!" Haha Amazing! 💚 Thank you 🙏
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Wow, just amazing!
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Beautifully articulated!
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I love your channel, thank you
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I can’t believe how right on you are about all of this - it feels like a “yes!!!! That’s it!!” experience over and over listening to you. Thank you SO much for all you do. You are changing my life.
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I am so glad I came across your channel. It's making me realize I really need help. I do not remember a time in my life that I did not binge eat.
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Thank you so much.
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Such a helpful concept. Thank you for this work, Sarah.
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Thank you. Your content resonates with what I’m going through. ❤️
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This resonates so much for me. I’ve been struggling for awhile and this is truly helpful. I’m so grateful I found you. Thank you for the wonderful information you share
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Thank you so much
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I've been in state A for a couple of weeks now, and watching this video is just so liberating, and soothing and means a lot honestly. Just the idea of knowing that I've already recovered, for shorter periods of time, in the past, is very helpful and liberating. Thank you from the bottom of my heart <3
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@victoriapisula5465
1 year ago
You are the first person I have found who talks about binging/bulimia exactly the way my experience has been. Thank you so much for making these videos. Still currently in state A, but not feeling so helpless after watching your videos.
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