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66,820 Views • Mar 25, 2024 • Click to toggle off description
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***
Fear is an inner obstacle that stands between you and all you hope to do, or have or become. I’m talking about “fear” in the broadest sense – an anxiety, or an inhibition inside that stops you from freely living and authentically: Instead, you doubt yourself. You feel mortified every time you say what you really think. You stay small. Yet there is so much nonsense out there about what fear is -- but very little that teaches you how. In this video I'll teach you exactly how to get free of unnecessary fear.
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***
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Views : 66,820
Genre: People & Blogs
Date of upload: Mar 25, 2024 ^^
Rating : 4.83 (183/4,125 LTDR)
RYD date created : 2024-05-13T17:06:57.022677Z
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YouTube Comments - 339 Comments
Top Comments of this video!! :3
yup... FEAR of success, fear of failure, fear of fear.
134 |
Each minute is like living on a knife edge with constant fear of making a mistake and being criticised and shouted at and being in trouble. My inner child is terrified because if I make a mistake or upset someone I’m a bad person, a failure and I punish myself because I’m not good enough.
313 |
I am close to 70, and found this channel just a few years ago. Yikes! Wish I had known about this 40 years ago.
272 |
Wake up with fear from I don't even know what!! Just fear in general. My mind keeps making things up and convinces me of all these fears.
88 |
Literally. It’s what holds me back in EVERY way. I KNOW it. I acknowledge it. I KNOW what to say to others when they have the same issue…but I have NOT been able to figure it out for myself.
154 |
I recently had to covertly record audio at work, someone gaslighting me.
Hearing myself speaking to others I was suprised to discover that I sounded like a perfectly normal, pleasant person! I discovered that I was gaslighting myself into thinking I was a bad person.
It's changed my life.
34 |
My fear is change. Being stuck feels good and secure.
51 |
Why is it that, after years of online searches and talking to people, I could never find more information on this exact issue and no one could relate to me so I felt completely alone? It's frustrating that it took this long, but relieving to finally find a video that seems to address every issue I have perfectly, and I suddenly feel a little less hopeless and abnormal.
63 |
This is coming at a very good time.
My past instilled the feeling in me that I always need to be prepared for worst case scenarios to happen at any moment.
My parents kept themselves in a state of emergency for years.
And now I know that the actual worst case was living in constant fear of a catastrophe that never actually comes.
And even when it eventually happend in the form of my fahters fatal accident, we managed that.
77 |
I said to my psychologist last week that even as I deal with the everyday anxieties, there’s a constant background noise of paralysing fear. It is usually either a terror of a medical crisis or a feeling that I’m too ugly to be seen in public. Even as my anxieties and abilities to function in everyday life have improved with therapy, my health anxiety has become so severe that I lose several hours a day ruminating on my health concerns, and don’t do the creative things that might make me happy, like painting or sewing or creative writing. So much of my energy goes into the fears that I have nothing left over. 😢 My psychologist was the first one to suggest that it was c-ptsd. She highlighted how my parents neglected my health needs as a child (among many other things), something that I had not consciously noticed before. It is encouraging to know there are ways to tone down those anxieties enough to be able to actually live without fearing all the time. I am in my 40s and hate the thought of my life just disappearing because I was too scared to do anything. 😔
42 |
I have been doing the daily practice the past four years, and it is absolutely worthwhile.
I have changed my routine to have an extra 30 minutes in the morning for it.
It is a subtle change, but over time I have noticed every aspect of my life improves, and keep improving.
45 |
So afraid of being wrong. Wrong feelings, wrong ideas, wrong beliefs, wrong perspective, wrong love, wrong, wrong, wrong.
13 |
What a gift she brings. I found it mesmerizing to listen to her describe my experience so far in my 74 years of life. It's humbling to know I'm not unique and energizing to learn how to make the most of the rest of my life. I want to drop the weight of shame, second guessing myself, and resentment.
24 |
"No one tells you HOW"
It's one thing that the average person wouldn't be able to elaborate further than 'just let go' or 'what's the worse that can happen'. It's a whole other thing that many assermented therapists also do not know any better, and tell you repeatedly that 'it's all because of your negative core beliefs'.
Thank you for this video.
33 |
I feel like you can see me 😂. I'm struggling with exactly this right now. Afraid to visit my friend and generally afraid of everything. Something has gotten on top of me when I used to be relatively at ease.
46 |
We are warriors!! Think about the strength & courage it takes to endure the fear inflicted in us, give yourself the credit you deserve- especially if no one else will.❤❤❤
31 |
im crippled by fear
39 |
I just want to say thank you.. ever since I found your channel. I have been healing so much . Slowly but healing. I didn't know I had ctpsd but everything you say is what I worry about everything day. The work you're doing here is amazing and I hope you never stop ❤ You got a subscriber for life ❤
41 |
Something that has allowed me to take one step toward healing is that that voice in me of “you can’t make mistakes, you are worthless, you can’t make decisions on your own” aren’t mine. They’re my parents voices
18 |
@valeriyaivanova7142
1 month ago
Hi. I never comment but I really want to thank you. I found your channel last year, I think around May... Your technique of daily practice helped me a lot, as well as the fact that I found Bright line eating through you and have never felt better.
51 |