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24,891 Views • Jul 9, 2023 • Click to toggle off description
This 20 MINUTE BOOTY & ABS SWEAT WORKOUT is inspired by all your favorite exercises and moves we have been doing the past 3 years together. We work on our butt, let those glutes grow to make the butt lifted & round. We also work on our stomach to get the toned abs look and the 11 lines. The cardio movements make the workout even more fun and will make you sweat and burn calories!
Let's have some fun and hopefully more 500.000 people will join us sweating!
I love you #marybodyfam
Music by Epidemic Sound
Jaslyn Edgar - It's All About Us
Basixx - Love Me like a Stranger
Gamma Skies - I'm Right Next to You
Daxten - So Curious
Vacancy - Seven You
spring gang - Move to the Rhythm
Mindme - If I Change (Gribbe Remix)
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
www.instagram.com/_marybraun/
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
Views : 24,891
Genre: Sports
Date of upload: Jul 9, 2023 ^^
Rating : 4.874 (33/1,016 LTDR)
RYD date created : 2023-07-30T14:36:05.311843Z
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YouTube Comments - 51 Comments
Top Comments of this video!! :3
Congratulations on 500k subscribers! Your workouts are always fantastic thank you so much!
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Mary, congratulations and grateful to you for amazing workouts! 🎉🎈💐🥂🍾 Wish you another +500 thousand subscribers! 🙌 Good luck! Love training with you! 💖💖💖
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Congratulations 🎉 thank you for being such an inspiration for me :) you made me fall in love with sport! With love from Kyiv, Ukraine
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Congrats🎉🎉🎉I have gotten in great shape because of your videos Mary 🎉🎉🎉thank you ❤
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🎉 Congrats.
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Gratuliere Mary sowas von verdient 🧡🧡🧡
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Hello, this is Nathan and I want to congratulations you. U do a wondering job on your videos. Keep up the good work. Love You
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Congratulations!!!!!!! We are very happy about your success!❤ Sincerely, Kharkiv, Ukraine.
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Congratulations. Thank you for giding us
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Hey mary i love your workouts so so so much it makes my body feel sooo good. I’ve been working out for about 5 years and choosing workouts have always been the difficult part for me. I get confused which workout would really work for me. I tried to do your victoria secrets one which you have in your highlights it has butt workouts but i get scared what if that workout makes my butt bigger i dont really need butt workout i just need to slim my waist and arms a bit… I dont know which workout I should do please guide me
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Thank youuuu ❤❤❤
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500K celebration and seeing this posted 2 hours ago made me dreading this was going to be a semi-varied mixture of abs and booty taking advantage of my irresistible weakness to join a recently posted collective consciousness moment. I had just completed a 30 minute yoga session prior, spent a day in the sun, and thus exhausted. But i completed. The booty exercises were thankfully all near the end, but the finishers suprised me.
You have an accent, German i'm guessing. A lot of the top workout youtubers are from Europe. Hopefully someday i'll have the same leanness - and more importantly, the comensurte enthusiasm. Do you have a posted about your nutrition intakes? Thanks for the difficult workouts.
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tks so much
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BIG congrats on 500k!!! Yay🎉
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thank you so much Mary
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Herzlichen Glückwunsch Mary! 🍾 Du hast es dir so verdient, danke für das Video! Freu mich jetzt schon drauf das Workout auszuprobieren! 🥵😍
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Fantastic workout! Really useful stuff! Loved it! Congrats on 500k subs! :)
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Herzlichen Glückwunsch zu den 500.000!! 🥳🥳 Ich mache deine Workouts immer noch sehr gerne und sie machen mir doch immer Spaß! Danke für deinen tollen Content und auf zu den 1 Millionen 😁🫶
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Congrats I love your work outs and you look amazing ❤
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@AnastasiaR-br6tl
9 months ago
Thank u, Mary! Love to see your channel growing, you are doing an amazing job 🎉❤
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