Views : 720,268
Genre: News & Politics
Date of upload: Apr 15, 2023 ^^
Rating : 4.731 (1,507/20,890 LTDR)
RYD date created : 2024-05-19T21:17:07.315133Z
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Top Comments of this video!! :3
Jessie is not just incredibly smart; she is also a kind and wonderful human being. That's the type of person you want to be around. Thanks for helping the world stay healthy and regain energy. I started my journey 4 days ago, and it's incredible. My energy level is now constant, and it's so easy to manage, thanks to her system!
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Thanks for sharing this invaluable information.The problrm is in most parts of the world people are tired,eating rice,eating sweetened beverages even most diabetics are doing it out of ignorance due to which they have a mental fog.Your research is very good.I too try to persuade people to eat fruits for energy.Some laugh, some are amused, some understand .The people sometimes are responsible for this roller coster themselves.
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Very nice video ! Great to hear you , I'm happy to listen to a specialist not demonising carbs, we just have to go for high quality carbs.(I'm a six time a week runner)
I eat 2 eggs ,non pasteurised cheese and organic rye bread for breakfast and I 'm fine for at least 5 hours, so yes that kind of breaworks wonders for me, unlike the typical french one(I'm French by the way)
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@NicoFord-tc5nl
1 year ago
Eating my veggies first has been SO helpful! Also, starting the day off with protiens has helped a lot. Thank you❤
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