Views : 477,877
Genre: People & Blogs
Date of upload: Apr 19, 2023 ^^
Rating : 4.882 (252/8,289 LTDR)
RYD date created : 2024-05-12T12:33:03.40555Z
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Top Comments of this video!! :3
I have OCD and once I found out from a meditation practice that my OCD stemmed from a false belief that “I could think my way out of every problem,” it changed the game for me. I discovered that my incessant ruminations and checking patterns were my brain’s way of thinking it could get out of every problem I was having. Wrong. OCD people have a very strong internal voice…. So it’s imperative that we get out into reality and away from our inner voice. We also have to stop believing we can stop problems from happen by just obsessively thinking about them. It takes action, not just thinking!
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I’m thankful howie is talking about the reality of ocd. It’s actually hurtful when people make it a joke. OCD is really so misunderstood and can really torture you mentally. The o in ocd stands for obsession as in obsessive thoughts. The c stands for compulsion. The compulsion is motivated by the relief you get temporarily of the obsessive thoughts. The thoughts can be so dark and painful. Thoughts you would never ever want to think. Thoughts that you don’t believe or agree with. They torment you again and again almost like a kid on the playground teasing you. Oh you don’t like that? I’m doing it again. All day long. Howie is right the worst time is when you are alone. Other people around can ground you a bit and distract you so much they get quiet but when you are alone they are loud. 😢
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@codymays9943
1 year ago
Kudos to Howie for being open about his mental illness. Good man
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