Views : 164,152
Genre: Howto & Style
Date of upload: Dec 27, 2023 ^^
Rating : 4.992 (17/8,122 LTDR)
RYD date created : 2024-03-13T09:23:32.919939Z
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Top Comments of this video!! :3
Favorite videos of the year!🌟 Happy New Year Kenna! Also video 22:22! 🫶
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excited for your quarterly videos, that's such a good idea!! honestly i was feeling quite overwhelmed of the goals that I should set for 2024 but I'll take it easy and set what I want to set, not to do it just because of expectations I have on myself or that I feel from social media. And remembering that new year is not the only time to set goals. Love you, Kenna ❤️
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@jesswinter
4 months ago
She may have spoken about this before, but using “SMART” goals is a great way to set doable goals that you can know if you achieved them or not. It stands for specific, measurable, achievable, realistic, and timely. An example would be, “By the end of this year, I will have myself regularly waking up and out of bed at 8 am or earlier at least 6 out of 7 days of the week.” Hope this helps! I’m a therapist and we use these for setting client goals but I use them in my personal life too!:)
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