🍃 Subscribe to Sway’s Universe for more exclusive content: Dr. Whitaker's Plant-Based Blueprint: A 103lb Weight Loss Journey 🍃 Witness an incredible transformation and a journey of determination as Dr. Gary Whitaker, founder of Plant Based Fitness, sits down with Sway In The Morning. Unveiling his personal blueprint to shedding 103 pounds through a holistic and plant-based lifestyle, Dr. Whitaker not only shares his profound weight loss journey but also dives deep into the science and philosophy behind his life-changing approach. From discussing the importance of sunbathing as a form of therapy to tackling toxic relationships and their impact on health, this interview is packed with groundbreaking insights and heartfelt stories, including a touching tribute to his grandfather, a naturopathic doctor who inspired his journey. Don't miss this deep dive into how Dr. Whitaker transformed his life and is now guiding others to do the same. For more exclusive interviews with music's biggest names and discussions on health, wellness, and social change, hit that subscribe button. Dive into our playlist for more from Sway In The Morning, and follow us on social media @SwaysUniverse for the latest in hip-hop, gospel music, and beyond. Visit our website for #RoyalFlush, #KirkFranklin, #dee1, and more!

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CHAPTERS:
0:00 - Intro
1:05 - Consistency Importance
6:57 - Toxic Relationships Analysis
11:35 - Depression Toxicity Discussion
13:56 - Dr. Gary Whittaker Insights
18:35 - Plant Based Fitness Inspiration
19:35 - Plant Based Fitness Origin Story
22:00 - Plant Based Fitness Serendipity
22:57 - Dr. Whitaker's 103 Pound Weight Loss Journey
25:15 - Generational Health Exploration

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Exclusive interviews from Sway Calloway and the Sway In The Morning/ SwaysUniverse.com team with some of today's biggest celebrities, like Kevin Hart, Kanye West, Eminem, Usher, Jessica Alba, Steve Aoki, Torey Lanez, Julia Stiles and so much more.




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