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WHAT I EAT IN A DAY ON WEIGHT WATCHERS FOR WEIGHT LOSS AFTER GAINING SOME WEIGHT BACK !
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2,376 Views • Apr 28, 2024 • Click to toggle off description
What I eat in a day on #weightwatchers for #weightloss goals! I’ve lost 70 lbs on WW and gained back 25 lbs from that. I’m working towards healthy habits , mental work, more activity, and of course smaller portions without over eating to lose the weight.

Subscribe if you’re also trying to do the same!

✨Breakfast✨
Spinach
Eggs
Avocado
Cheese
Chicken Breakfast sausage (never any brand)
Spicy garlic hot sauce

✨Lunch ✨
Carb balance wraps
Deli ham
Black beans
Corn
Cilantro
Honey habanero hot sauce

✨Dinner✨
Shrimp ( seasoned with Japanese bbq feom kinders) marinated in lemon juice , olive oil
Carrots
Cucumber
Pickled onions
White rice
Cilantro
Avocado


Sauce
- light mayo
- sriracha
- soy sauce
- red pepper chili flakes

Pickled onions
Red onion
2 clove garlic
Honey habanero hot sauce
Apple cider vinegar
Hot water

Glass large mug:
rstyle.me/+xtTR4sbwQwb0gQWum6oWiA

instagram: www.instagram.com/amandaevolving/?hl=en
tiktok: www.tiktok.com/@amandaevolving
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use code(amanda15) for 15% off
coldest water bottle: thecoldestwater.com/?ref=yjq1m2j
use code alewis10) for 10% off
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use link for $30 off
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use link for 10% off
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Views : 2,376
Genre: People & Blogs
Date of upload: Apr 28, 2024 ^^


Rating : 4.896 (7/261 LTDR)
RYD date created : 2024-04-29T17:10:16.474934Z
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YouTube Comments - 54 Comments

Top Comments of this video!! :3

@allispringB

1 week ago

Love your videos as always Amanda! So comforting ❤

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@user-ti5mf8ym7g

2 weeks ago

Totally agree with others comments. You are definitely great advocate for Aldi. My favorite store too, is only like 5 minutes from our house. As always another great video. So glad to see you & Joey, you guys are so cute together. 💚 P.S. One of your 9 month ago meal prep video came up on my feed. You were cooking in your trailer, so cool to watch again. I started binge watching some today. Can’t believe you film over seven hundred plus videos. Thanks fo sharing Amanda, so enjoyed all your contents. 💚

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@cdebruyn

3 days ago

That cup was so cool!

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@saralugo22

1 week ago

3 minutes in and I subscribed! 💕✨

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@emmacheshire2909

1 week ago

Hi from the U.k ,love your flogs .. all your food ideas look great . Unfortunately there are not many UK weight watcher floggers so it's great to follow you for inspiration x

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@MitelefonoRoman

2 weeks ago

You are the best advertiser for Aldi Why are they not sponsoring you😊

5 |

@lexxikay9762

1 week ago

oh my gosh I finally found your channel again after years of not being on this account! I have so much catching up to do..

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@lizlombardi2478

1 week ago

Thanks for the recipes, everything looks yummy!

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@normasmith2750

2 weeks ago

hey joey and amanda glad to see u guys and to see another great video glad to see u and everyone is doing ok thanks for thise recipes everything looks great take care mandy and joey In God we trust God blesses us all!!!

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@godschilds5268

2 weeks ago

WOW Amanda the food looks sooooo good. Joey's food review was awesome. Brooks and Brixie are so adorable. Your hair is stunning. I love all your recipes, because they are filled with so much flavor.

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@roses609

2 weeks ago

I always look forward to your vlogs

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@carmensahad1487

2 weeks ago

Love the breakfast IDEA

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@kittywarner3749

1 week ago

I love your new cup too! Where can I find one plz? Also I love your skillet! Where can I find one please?!

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@justjamiej7873

1 week ago

Oh my goodness! You two are adorable!!

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@myebonytower

2 weeks ago

Fab recipes!! I need details on where to find the cute container you made the Sriracha Mayo in?! I love the lil Spoon thingy you're using at the 10:24 mark. Thank you!! ♥

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@lisaslife3610

1 week ago

Hey beautiful! 😍 Everything looks delicious as always. Super cute cup! 🤗 Hope you’re doing well?! Have a wonderful Thursday friend!!! 🌸

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@aprylenjoyinglife

2 weeks ago

Great video Amanda...thanks for sharing and did lightning win?!

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@haleymarie747

2 weeks ago

That shrimp bowl looks delicious! I need to try that!

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@nikicarista8313

2 weeks ago

I feel like any kind of "sauce" helps the food when you're trying to lose weight! Excited to try the recipe!

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@anitafoss2133

2 weeks ago

Thanks for sharing, always enjoy your videos. Just a thought as far as your hair goes and braiding for overall waves, as you don't sleep well with braids, you might want to do this in the morning. Part your hair in the middle and then starting on one side of the part, horizontally divide your hair into at least 2 sections , putting the upper hair in a clip on top of your head. Braid the lower section and wrap that braid, then do the same with the upper section. Repeat on the other side. More layers, more wave, time consuming yes, but without actually having your hair cut into layers, it's hard to accomplish especially if you have thick hair. Love your videos and so happy to see you putting out more content. Btw, I'm telling my kids about the bangle you gave your mom,...I want one!

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