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386,848 Views • Apr 28, 2024 • Click to toggle off description
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Views : 386,848
Genre: People & Blogs
Date of upload: Apr 28, 2024 ^^


Rating : 4.995 (17/13,547 LTDR)
RYD date created : 2024-05-20T19:48:05.98042Z
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YouTube Comments - 686 Comments

Top Comments of this video!! :3

@garrettmyers698

3 weeks ago

It was great to meet you sam thank you for the opportunity to spot you on those lat pull downs 💪💪

1.5K |

@Anna-hs2ci

3 weeks ago

I love how he never runs out of things to say

80 |

@TraversyMedia

3 weeks ago

Sam has a gift to never run out of things to say and still be interesting. When I do a tech video, I have to script the whole damn thing out and I still get flustered. I envy that skill.

41 |

@GavinWilliamson13

3 weeks ago

Imagine coming into planet fitness and sam sulek asks you to spot him, it would definitely make your day

173 |

@richardtofts4977

3 weeks ago

It's been like having a gym buddy since I started lifting again last August. Really appreciate these videos. Help to keep the momentum going.

25 |

@takoyakiprince9966

3 weeks ago

The onga bonga hair is coming back 🫶🏻 I love you ❤️

102 |

@michaelv471

3 weeks ago

Sams genuineness and kindness is inspiring.

58 |

@KINGOFCONDITIONING

3 weeks ago

I appreciate you. I just started working out a the local gym and I was a little hesitant at first but, I’m getting the hang of it. I watch your videos and mimic what you do. It’s been working thus far. Thanks

|

@XxGMANxXaltered

3 weeks ago

Love when my day syncs up with the video. Destroyed my back this morning.

23 |

@vxodia

3 weeks ago

that spotter was perfect! it hypes me up so much when i get an amazing spot like that

3 |

@ChickenLegLarry

2 weeks ago

You may only be 22 years old Sam but you have a lot of wisdom and knowledge, especially for our generation ( I’m 23 ). It’s refreshing to know there’s minds like yours out there considering the junk from social media that younger people and kids are consuming daily. You are definitely an encouragement to me to keep pushing forward . Thanks for the videos and I’m interested to see what this next bulk will look like. 🤙🏼

5 |

@GamePumaAll

3 weeks ago

I AINT NEVER GONNA STOP WATCHIN SAM AND HITTING SETS TILL FAILURE

7 |

@jeremiahking723

3 weeks ago

I agree 100% nobody cares how you approach the gym at least you are trying. If they do speak about you all it is just a hater nothing more nothing less. Don’t let nobody bring you down, it’s okay to be down, 2nd guess even, but just don’t quit ever.

10 |

@derek_vinny

3 weeks ago

Sam has the most discipline I’ve ever seen

57 |

@joshuashanmugam267

3 weeks ago

Watching sam after a few weeks. He does look good right now. Want him to start the bulk again 🙂

17 |

@Ronin-kk4bt

3 weeks ago

Sam what you said about combining weight training and cardio is so true people can’t understand why I’m able to eat whatever I want and have the physique that I have it’s because I’m insanely active I’m constantly burning calories I play basketball I skateboard I work a labor job I’m always moving then I bodybuild on top of that being active is the key

11 |

@ufo_

3 weeks ago

Thank you for another banger brothers

|

@ButternutSquat

3 weeks ago

I was plateaued for years until Sam woke me up and I started tracking my macros in October (+1lb/ week for 5 months. 160 to 184lbs. Thank you Sam). I have since accepted his bulk to 200lbs mandate

4 |

@b4p2max82

3 weeks ago

Just like caffeine we're getting sam's motion into our mind to muscle connection

3 |

@iceyy9304

3 weeks ago

11:38 thanks man been struggling to have a lot anxiety but this was an excellent video to describe my situation at home you most definitely putting stuff in my head I have home gym because of it but definitely gotta put in more work at home and work on situ-malting growth w video Sam love ya buddy

5 |

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