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968 Views • Oct 19, 2023 • Click to toggle off description
It's time to rest easy and embrace a happier, well-rested you. 💫✨our "What Is & How To" series is back with incredible new experts and four brand new topics to discover! In our very first episode, we're diving deep into the world of insomnia with the brilliant Stephanie Romiszewski, Chief Clinical Officer and Sleep Physiologist 💤
Join us on a journey of discovery as we uncover more about sleep and learn practical tips to help you conquer those restless nights. Plus, hear Stephanie answer the questions sent in from the Happy Place community in our How To episode.
If you’re struggling with insomnia and would like more support with your sleep you can download the Happy Place App on Apple and Android where you can find a variety of exclusive content and resources from experts offering practices from breathwork, meditation, yoga, sleep stories, ASMR, tapping and so much more…
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
CONNECT WITH FEARNE COTTON
Instagram: www.instagram.com/fearnecotton
Facebook: www.facebook.com/fearnecotton/
Twitter: twitter.com/fearnecotton
Join us on a journey of discovery as we uncover more about sleep and learn practical tips to help you conquer those restless nights. Plus, hear Stephanie answer the questions sent in from the Happy Place community in our How To episode.
If you’re struggling with insomnia and would like more support with your sleep you can download the Happy Place App on Apple and Android where you can find a variety of exclusive content and resources from experts offering practices from breathwork, meditation, yoga, sleep stories, ASMR, tapping and so much more…
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
CONNECT WITH FEARNE COTTON
Instagram: www.instagram.com/fearnecotton
Facebook: www.facebook.com/fearnecotton/
Twitter: twitter.com/fearnecotton
Metadata And Engagement
Views : 968
Genre: Entertainment
Date of upload: Oct 19, 2023 ^^
Rating : 5 (0/18 LTDR)
RYD date created : 2023-10-26T18:45:40.748973Z
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@YourDailyHopeandEncouragement
2 months ago
So YouTube just recommended me this video and I must say it's been really informative to learn more about insomnia. I always strive to grow and try to deal with the little issues like this, sharing hope and nurturing nee beginnings like we do on my channel. just liked and subscribed for more.
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