ImmersiveAmbientModecolor: #87c2c9 (color 1)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 7155dc726ffae999499e1a785b0a81eeacc8af5b215286381bb92cde055496d31aec6505e96e4b2c8dc5c93801f7ec65
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1716051429339 - unknown on Apple WebKit
Mystery text : RFU1Yk1iMUtOc2sgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
443,778 Views • Premiered Nov 13, 2022 • Click to toggle off description
I'm so excited to share this workout that means so much to me. The words of these songs have led me to reflection on how God is in control and I have nothing to worry about. My hope and prayer is that this dance party workout encourages you to see God for who He truly is and that you will be blessed by it!
Thank-you to my sisters in Christ, I love you all so very much. Thank-you for your continual prayers for me and the encouragements you send me daily. You have no idea how God works through you to encourage me, so thank-you.
Share this Dance Party with a friend or family member who may need that little nudge of encouragement!
Love you
_______
RESULTS
Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified
Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified
To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my growwithjo app: get.growwithjo.app/UVuo/myapp
_______
SHOP
growwithjo app →get.growwithjo.app/UVuo/myapp
Workbooks & Video Programs → www.godaily.ca/
Big Booty Tight Tummy Guided Video Program (BEST SELLER): www.godaily.ca/bbtt-go
_______
KEEP UP WITH ME
INSTAGRAM → www.instagram.com/growwithjo/?hl=en
FACEBOOK → www.facebook.com/growwithjoofficial/
PINTEREST → www.pinterest.ca/growwithjo/
TIKTOK → www.tiktok.com/@growwithjo?lang=en
CONTACT EMAIL → support@growwithjo.ca
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views : 443,778
Genre: Howto & Style
Date of upload: Premiered Nov 13, 2022 ^^
Rating : 4.63 (1,767/17,325 LTDR)
RYD date created : 2024-05-17T14:10:40.708271Z
See in json
YouTube Comments - 1,113 Comments
Top Comments of this video!! :3
I came to this video just to work out and have Jesus vibes at the same time, but what ended up happening was a release of all my long-time suppressed emotions to the Lord as I exercised. Thank you so much, both my body and my soul feel better after this
731 |
We need one of these for each week !!!! This was a full physical and spiritual and emotional workout amazing
592 |
Excited to praise God with the temple He’s given us! Praising Jesus this morning
295 |
Man I cried half the time I was working out the Holy Spirit reminded I am enough !
270 |
Being a christian; i can really appreciate this workout. Thank you my father who is in Heaven.
14 |
I have some news to tell you. I went to this new church two weeks ago and they played Jehri More than Enough! I remembered the workout video that inspired me to go back to a Church. Its called Bibleway Christian Church.
4 |
It is always a blessing having someone to praise God with even from far away whom I've never met. But a joy still because of who we praise brings us together today and I pray all days.
|
I used to take drugs a lot ! But the precense of God is so much better ! Hé saved my life ! And i thank him for your life ! Cause this type of video is soooo good ! Praise him and doing sport at the same time with the body that he gaves to us ! Keep going ! Glory to the King Jesus Christ and to the Father and Holy Spirit ! Be blessed ❤️ And to everyone who's reading this, God is in control, don't give up ❤️✝️✨
28 |
" Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. " It was by far the best workout video. May God keeps using you for His Glory !
186 |
Who else is crying? This was incredible.
84 |
I cried. There was such a tangible Presence of God on this workout video. I don’t know if I’m the only one that felt this, but this was incredible! 😭🙌🏾
This was everything my spirit needed for where I am and what I’m pushing toward.
207 |
Who knew I’d get to feel the spirit of the Lord while working out? This was such a great workout not just for the physical body but for our spiritual one as well. ❤
141 |
This one brought me to tears, and I'm not sure why, but I'm grateful for it! 🙏🏾🙌🏾
137 |
i always listen to worship music when i excercise, but this video helped me WORSHIP GOD while I exercise! I cried and worshipped and excercised all at the same time. Praise God! and thank you for making this video!
1 |
During church service this morning, I was just thinking how I would love to see more praise and worship dance workouts on YouTube. I turned on my tv, and there you were!Thank you so much for this!❤
61 |
Just finished this awesome, wholesome workout 💪 I started with Jo on the 2nd week of August, exercising 3 to 4 times per week. This is the only workout program I've stock to. I always started something than quit because I didn't see results. Like most of us, I wanted to see results overnight. There's something different about Jo. She radiates God's light and love her positivity and encouragement. My body is so stubborn when it comes to loosing weight. Even though I saw a small change in the way my clothes fit, I didn't see it on the scale. It is very disappointing when the number stays the same.....BUT....yesterday I weighed, I've lost 7 pounds! I will keep working at it with God's help and with Jo's workout videos and much needed encouragement!!! God bless!
63 |
We need more workouts like these!! This was an amazing workout. What an experience!!!
162 |
Praise God! Today during Bible study we focused on the Holy Spirit, and afterwards I just wanted to sing and dance and the Lord reminded me of this workout as He put the Lord of lords song in my heart. Now 25 mins later I'm all sweaty for the Lord haha! Amen ☺
|
Perfect Sunday morning workout! Jehovah Jirah, More than enough!!!
|
@Julisicia
1 year ago
Remember everyone Jesus is coming SOON. He loves you!!! Give your life to him NOW before it’s too late ❤
52 |