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Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
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Date : 1715646405423 - unknown on Apple WebKit
Mystery text : QmoxUWVybWRiT0UgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
ImmersiveAmbientModecolor: #c5c6af (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: bb94fada35e2b83a07c32d6208e0249f008bb4f88b2c6f295dcd71645700eb494562c232f2ebb62c7397e3decf1f9e5f
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1715646405423 - unknown on Apple WebKit
Mystery text : QmoxUWVybWRiT0UgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
10 Views • Oct 18, 2023 • Click to toggle off description
Ever wonder why you feel wide awake in the morning and sleepy at night? 😴 It's all thanks to your amazing body clock, also known as your circadian rhythm! This video dives deep into how this internal clock governs your sleep-wake cycle, energy levels, and even your health. Discover how light, sleep habits, and even your genes influence your body clock, and learn practical tips to hack your own rhythm for better sleep, focus, and overall well-being. Perfect for anyone curious about their body's inner workings and how to optimize their daily life!
🔴 Body clock. How your body clock rules your life
🔴 Grammar Activities online: english-portal.com.ua/grammar
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🔴 Irregular Verbs Activities online: bit.ly/3FuHhHf
🔴 Learn to Read: english-portal.com.ua/read
🔴 Learn letters: bit.ly/3Qb4uEg
🔴 Download worksheets: english-portal.com.ua/worksheet
🔴 Download essays: english-portal.com.ua/essay
🔴 Shop on English Portal: english-portal.com.ua/shop
📌 Buy me a coffee: www.buymeacoffee.com/ktregh2
🔴 Website: english-portal.com.ua/
🔴 Facebook: bit.ly/3LU7l1L
🔴 Body clock. How your body clock rules your life
🔴 Grammar Activities online: english-portal.com.ua/grammar
🔴 Listening Activities online: english-portal.com.ua/listening
🔴 Irregular Verbs Activities online: bit.ly/3FuHhHf
🔴 Learn to Read: english-portal.com.ua/read
🔴 Learn letters: bit.ly/3Qb4uEg
🔴 Download worksheets: english-portal.com.ua/worksheet
🔴 Download essays: english-portal.com.ua/essay
🔴 Shop on English Portal: english-portal.com.ua/shop
📌 Buy me a coffee: www.buymeacoffee.com/ktregh2
🔴 Website: english-portal.com.ua/
🔴 Facebook: bit.ly/3LU7l1L
Metadata And Engagement
Views : 10
Genre: Education
Date of upload: Oct 18, 2023 ^^
Rating : 5 (0/2 LTDR)
RYD date created : 2023-10-18T13:29:01.766997Z
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