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305,157 Views β’ Jun 4, 2021 β’ Click to toggle off description
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All you'll need for today's workout is a mat. Hit play on this video first thing in the morning to start your day off strong. #pilates #fullbodyworkout #wellandgood
Check out more from Chloe here: youtube.com/channel/UCPjk...
Subscribe to Well+Goodβs channel for more workouts: youtube.com/c/Wellandgood
Want more workouts? Try these:
Pilates workout for core + glutes: youtube.com/watch?v=z2PHk...
Cardio pilates workout: youtube.com/watch?v=eG5H2...
Standing glutes pilates series: youtube.com/watch?v=DLf2c...
About Well+Good:
Well+Good believes that wellness and health should be attainable for allβand recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site π₯οΈ: www.wellandgood.com/
Instagram πΈ: www.instagram.com/iamwellandgood
Facebook π: www.facebook.com/iamwellandgood
Twitter π€: twitter.com/iamwellandgood
Pinterest π: www.pinterest.com/iamwellandgood
Views : 305,157
Genre: Howto & Style
Date of upload: Jun 4, 2021 ^^
Rating : 4.95 (72/5,681 LTDR)
RYD date created : 2022-01-25T08:36:54.887734Z
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YouTube Comments - 89 Comments
Top Comments of this video!! :3
Packed a lot of punch in 10 minutes! The first exercise was super hard!
148 |
it says 10 minutes and it IS 10 minutes of full action packed goodness, thank you!
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Quality over quantity. Don't underestimate this workout. Doable, but tough. I can imagine losing weight just by doing this. Will have to try.
33 |
This pilates instructor is awesome! Love her
58 |
The push ups were so fun!! Finally a push up variation I can do more than 5 of π
3 |
I appreciate the focus on movement and exercise, rather than an outcome for a certain type of body. Thanks!
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The way she speaks is what keep you going...π
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Love u, cloe always here with great workouts and stretches β€β€β€
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Chloe did the whole thing while looking so fab <33
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Want to get back into exercise. Thought I was being lazy by not using a workout that was more than 20 minutes, but found myself always stopping short, not engaging completely. It was a waste of time. Decided to drop my ego and check out a 10 minute routine to ease myself back into exercise. This was the first one that came up. I absolutely loved it. I was able to engage and complete it and felt like I've done something today.
Thank you for sharing your talent.
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Something about this video makes me feel like Iβm zooming through it but feeling everything lol
17 |
Best 10 minute workout I have ever done!!!!
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Great short flow to do on my vacation! Thank you. Really love the roll up variation with the leg lift into chest.
40 |
Holy cow! That was intense!!! I LOVED IT!!! Thank you π
28 |
I have been trying to find a daily Pilates routine, and i have fallen in love with well+good. easy to follow and has steps for those who need challenge and those who need modification. loved this!
20 |
Just getting into pilates. And it is so nice and refreshing to see this video. It's exactly what i've been looking for. Not some fake instagram model wanna be in the tighest thing imaginable, just a very likeable person running the session with no nonsense.
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That first one was a killer!
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This has made me more active and fit thank you so much!
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This was amazing thank you! βΊοΈπ
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@debbiewest3348
1 year ago
she is a warrior for speaking smoothly through this whole video
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