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910,476 Views • Jun 15, 2023 • Click to toggle off description
S'MORES PROTEIN COOKIE:
* Oat Flour 22g
* Vanilla Protein Powder 8g
* Coconut Flour 3-4g
* 1/4tsp Baking Powder
* Peanut Butter 8g
* 1.5tbs Cashew Milk
* Greek Yogurt 14g
* Stevie (optional)
* Chocolate chips & Marshmallows
1.) Pre heat oven to 350 degrees
2.) Combine all ingredients except chocolate and marshmallows in a bowl
3.) Add cookie mixture to pan and use spoon to form desired cookie shape
4.) Place chocolate and marshmallows on top
5.) Bake for 11-13 minutes
SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"-
gym.sh/Shop-WillT-YT
INSTAGRAM- www.instagram.com/willtenny/
MY WEBSITE: willtennyson.ca/
General Enquiries: corporate@willtennyson.ca
Business Enquiries: willt@bottlerocketmanagement.com
THE EXERCISES THAT BUILT MY PHYSIQUE
#fitness #gym #bodybuilding
Views : 910,476
Genre: People & Blogs
Date of upload: Jun 15, 2023 ^^
Rating : 4.979 (175/32,617 LTDR)
RYD date created : 2024-05-05T01:19:42.76577Z
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YouTube Comments - 1,067 Comments
Top Comments of this video!! :3
Exercises:
1. Low Incline Smith Machine Press 4X6-10 0:49
2. 2-Arm Bent Over Dumbbell Row 2:25
3. Seated Cable Shoulder Press 4X15,12,10,10 3:23
4. Low Pully Cable Curl 3-4X12-15 (To Failure Every Set) 4:58
5. Lying Y Raise 5:50
6. 1-Arm Cable Tricep Extension 3X15-20,12-15,10-12 (+ Optional Drop Set) 7:30
7. Seated Dumbbell Lateral Raise (Start with 6 reps then Extended Drop Set to 100 Reps after every workout) 9:10
942 |
By far one of the best channels on youtube for fitness, feel-good entertainment, nonsense laughs, super informative, no BS, and just a pure JOY to watch. Thanks for the continued encouragement on my fitness goals and journey. Keep up the great work! Out of all the channels I watch I built my 4-day split on yours after a ton of back and forth! THANKS
735 |
Fam your physique/ build is actually insane, you look better than a lot of people who take gear.
153 |
"I don't need to win, I just can't keep losing." ANOTHER QUOTE FROM THE GOAT
28 |
I love watching the workout-focused videos. The content is always top quality but it's nice to see you just pushing in the gym. Makes me appreciate the work you and all of us put in. Great stuff William.
426 |
Great quality as usual. I really appreciate someone with a good physique actually demonstrating quality techniques with movements that check the boxes for:
- full range of motion
- burn in the target muscle
- safe and controlled with slow eccentrics
I also really liked how you mentioned doing movements that you enjoy and can progress on
65 |
That sultry-smooth jazz transition from the Y to overhead extension 🔥😂 I LOVE your "Thick legs fast" routine, especially the "leg curl first/backward treadmill walk for pain-free knees" tips. I've been building my perfect, go-to antagonist superset routine-love that Smith press/protracted bent over row-my toothpick arms/upper body thank you.
11 |
Listen I will be honest, I watched all your videos in less than a year. From last February I am following your 4 day splits and I did some adjustments. I learned a lot from you and these splits I love them. Best I ever did, I never tried again Chest back biceps. I am in love, I see huge improvements and fast both my strength and muscle growth since I let my muscles recovery now. THANK YOU A LOT. I MEAN IT
6 |
Love the content my man. Helping us nattys prosper!
47 |
Will just wanted to say you are one of my biggest inspirations for working out. I started working out 3 years ago because of one of your videos and haven't stopped since! Great video, keep up the great work ur doin bro
17 |
I would love to see a full workout routine video. My workout routine is one of your older routines and I would love to try the new one! Amazing videos Will!!
5 |
Now we just need the full workout routine in more depth Will !! Not just the exercises but your actual program. I’ve made some of my best gains following your routine, we need a new version!!
5 |
You really inspired me to start lifting Will, I lost 60 pounds last year. Something I've noticed is how incredible you look it's really impressive. I inherited fantastic strength genetics thankfully, but even though it's easier for me, it's made me realise even more how incredible your physique is for a healthy natty man. Good job man
17 |
I was doing cardio and refreshing my youtube feed so I could get Will's new video. My cardio session just got extended. Thanks man <3
2 |
Honestly, you and Jeff Nippard have helped me A TON in the gym this year. Different styles but both have some of the best advice and presentation out there, keep it up!
44 |
Thank you for sharing that this is what works for you specifically! What would be useful in my opinion is understanding why you feel/know this is what works for you. This way we would have more information on how to use it as a starting point for us individually (or even if “copying” it all would be suitable). Love your videos, thank you!
5 |
I'll never get tired of your sexual jokes and the timing is always perfect! You are by far the most entertaining fitness influencer out there! Never change, be yourself cause you're awesome!
146 |
I love this throwback style video! These are the videos that made me fall in love with your channel! This was a great start to my day and I am ready now to bang out a great workout!
4 |
Thanks for the motivation will 💪. Love your humour 🤌
2 |
@kuzumf
10 months ago
I personally found late night "forearm" training works best
3.3K |