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2,305,497 Views • Premiered Dec 11, 2022 • Click to toggle off description
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thanks for watching! do what excites!
body transformation, how i transformed my body in 30 days, how to get shredded, how i got a 6 pack fast, my weight loss transformatio
Views : 2,305,497
Genre: Entertainment
Date of upload: Premiered Dec 11, 2022 ^^
Rating : 4.874 (2,540/78,345 LTDR)
RYD date created : 2024-05-15T15:13:22.203948Z
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YouTube Comments - 1,303 Comments
Top Comments of this video!! :3
How to make a video like this -
1. You Must have muscle memory from the last time you gained muscle
2. Showing yourself with a shit pose & lightening at the beginning
3. Showing yourself with dynamic lightening with the pump (+flex) at last
Key - Don't expect these results in 30 days; stay consistent, my friend and results will start showing after a couple of months.
No hate, awesome video. It is what it is.
3.7K |
super inspirational! the fact that you said you were feeling better every day really made me want to get back on my own fitness journey. it really is all about mindset!
27 |
Kelly is a fantastic storyteller. Every time I see a new Kelly video, I stop what I’m doing and watch it.
90 |
Kelly Swolekasa
2.2K |
Bro, you´re not fat in the video at any point, not chubby, not flabby. Don´t fall into the bodydysmorphia! Eat like a king and train hard!
1.5K |
just gotta say: when your back hurts like Kelly's after a work-out that doesn't mean that you worked hard, it means you had a wrong execution. You should focus on full back recovery before starting to work out again and if it's your first time in the gym think about getting some help from someone that can monitor your execution :)
294 |
this video motivated me to start going to the gym in a nice and friendly way. and not being mad with myself just knowing what i can improve on, i love it
4 |
Can we just appreciate how much effort Kelly puts into these videos
2.8K |
This was nothing but inspirational. I appreciate you taking the time to show your high points and your low points in this video. It shows that even the best of the best can sometimes have off days too. To see you bench press 225 at the end and then instantly want to go for more really resonated with me. That really hyped me up. DWE!!! 😆
442 |
Wow, what amazes me even more about your journey is the work that you put in to record and edit this video along with your schedule. So much work goes behind the scenes that goes unnoticed. Props to you 🙌🏼
1 |
Go go Kelly! This motivates me as someone who doesn't do anything fitness but even after this keeping yourself healthy mentally and physically is both important! Stay warm and hydrated, eat a lot and sleep well too! <3
26 |
editing went hard
116 |
You’re the beast. At this moment you motivated people to do better self, be consistent and do what excites. Keep doing your job😤
8 |
something about this video makes me want to get up from my bed and workout, I don't know why, but this video is so inspiring to me. Keep making the awesome vids Kelly! DWE
7 |
the storytelling here was great kelly! i hope to see more vids like this in the future :)
8 |
I reli needed this man. Imma hit the gym again starting tmr . The fact that u gave those motivational speeches thru out the vids is my fav thing abt u KELLY ❤
LES GOOO!!DO WHAT EXCITES!!💪🏼💪🏼
24 |
Such an inspiration, the drive you have to push yourself, the determination, I have no words. I hope to reach that mentality and work as hard as you:) love all the videos you put out ! Great job!
31 |
as a personal trainer who started watching you and jesse separately it makes me happy to see both of u work together
125 |
I love how realistic Kelly is! Before showing the results, he gave a summary of how hard he worked for it
415 |
@deathwishlv
1 year ago
Kelly was never fat, but anyone who has been watching Kelly for a min. Knows how he truly feels about weight. Great video
3.5K |