Are we making ourselves unhappy by setting unrealistic expectations for our relationships? Matchmaker Paul C Brunson thinks we might just be.

In this chat, Fearne and Paul explore attachment theory, communication styles, and the idea that instead of looking for ‘the one’ we should prioritise doing more of the things that light us up. Plus, Paul explains why the biggest rule of dating is to find the person you want to break the rules with...

Paul’s book, Find Love, is published by Happy Place Books on February 1st.

You can order Fearne’s new book Little Thing here: amzn.eu/d/esxWf8l

Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr

ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

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ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

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