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2,848 Views • Premiered Jan 6, 2024 • Click to toggle off description
Welcome to Day 3 of the Movement as a Lifestyle challenge!
Got questions? Feel free to leave them in the comments!
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fi
Views : 2,848
Genre: Education
Date of upload: Premiered Jan 6, 2024 ^^
Rating : 5 (0/255 LTDR)
RYD date created : 2024-01-31T18:49:35.382546Z
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YouTube Comments - 41 Comments
Top Comments of this video!! :3
This was wonderful! So happy your adding meditation to the challenge ❤
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Needed that!. Definitely feeling way more relaxed and nourished.
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This meditation is a wonderful addition to this challenge! A perfect balance😊
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OMG you have the perfect voice for this ! Thank you !
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Very very nice. Thank you Arianna ❤❤
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Perfect timing. 🙏🏽🤍
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Hi Arianna, I just wanted to say thank you so much for your work ❤️❤️❤️ This practice in particular for me was SO needed right now. I did it two days in a row!! “Is it actually worth it… or is it just a lie in my head that I should be worried about this”… Wow. Just what I needed to hear at this point in my life! And as someone who has been dealing with some potential health concerns as well as a whole lot of anxiety, hearing “These sensations in your body are not cause for concern” (paraphrase) was so encouraging ❤️🙏
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a mindful day, well needed
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My mind and body needed this release. Thank you!!❤
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loved this meditation so much!
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This was such a great meditation- thank you!
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Serene experience
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As always...thanks and this is a great addition, because sometimes anxiety just creeps into our daily!❤❤
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and I will be coming back to this meditation - :)
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This series has been great! I needed to pace myself so this was helpful!
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Nice medi, loosened up tension in my hips!
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🙏🏾🙏🏾🙌🏾
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Beautiful, thank you 🙏🏾
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So good!
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@rachel.everettdpt
3 months ago
So grateful for this New Year challenge! These meditation classes are needed and highly effective. Thank u! ❤
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