Views : 3,318,205
Genre: Education
Date of upload: Nov 17, 2021 ^^
Rating : 1 (256/0 LTDR)
RYD date created : 2022-04-09T16:31:56.771472Z
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Top Comments of this video!! :3
I once had a panick attack at school and my teacher told my dad about it and all he told me was "Just don't feel nervous." And he told me about how I made a teacher cry that day, since then whenever I have panick attacks I'd never tell my dad about it, and would instead I would cry either in the bathroom or wherever I can be alone or run to my older sister for comfort
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0:56 you withdraw yourself from most situations and isolate
1:51 you sleep too much or not enough
2:35 you donāt enjoy happy events
3:15 you often have suicidal thoughts that can come out of nowhere
3:58 you tell yourself youāre fine even when youāre not
5:02 you donāt like who you are and let your insecurities get the best of you
6:11 you arenāt living your life, youāre surviving
4K |
I always said that āIām fineā because whenever I said Iām not okay, my mom, my friends or other people always said that I have nothing to feel not okay. My mom always said to me that āall the things that you feel not okay is just your imagination so stop being childish who seek for attention.ā and that always hurt me, but when I not telling her anything, she start complaining me for keep everything up to myself. I tired. No one can help me, so I tried my best to be with myself to help myself, but all they do is criticizing me.
I always lied to myself that āIām still okay. Iām still fine, so letās cheer up to start a new day.ā, but all they do were to discourage me, to make me feel useless. I often felt like I had no reason left to live, but I was too cowardly to die and I still had a lot of things to worry about. All the things that I still worry about are like a piece of wood that was holding me back from sinking into the lake of suicidal and trying to stay alive, but now that piece of wood is no longer able to hold me up.
Iām not sure if the burden on my shoulders was actually too much that the piece of wood failed to support me or if it was came who was starting to let go. It was all overwhelming to the point where I was too tired of finding reasons to live and to keep fighting everyday.
11 |
7 months departed from wife, seeing my Son is wonderful. the moment heās gone I donāt feel much. The last 4 months, not even my closest friends text or anything. I know Iām away from my family because of things Iāve done but 7 months sober and away from all them is hard. Iāve only been invited out 4 times total
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@Psych2go
2 years ago
We want you to know that itās okay to say: āIām not fineā when youāre feeling low. For some, it may be hard to recognize they feel this way. So, to help you recognize what youāre feeling, here are seven signs youāre not actually āfineā. If you find this video helpful, please share it to others! Watch this video next: How To Get Help Even If You Don't Want to https://youtu.be/wEmBSt3BGGI
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