Hi, Sounds for the mind community,
Enjoy the 8 hours black screen light rainfall splatting on asphalt for sleeping sound that will instantaneously make you go to sleep.
Pink noise is made up of all frequencies which we can hear, but the energy isn’t equally distributed across them. It’s more intense at lower frequencies, which creates a deep sound.
Natural light rainfall makes us want to stay in bed and difficult to wake up when it is raining with hail storm outside. Light rainfall sound provides or helps us relax and fall asleep.
Everybody had this experience of not wanting to wake up from bed when there is rain with hail outside or colder weather.
We love rain sounds because it masks the annoying noises that we don't like at night or sleeping in general.
Before you continue with the video, please listen to these tips of mine.
These tips are from my experiences using rain sounds to sleep. I have tried different ways of using rain sounds, and these listed here are my most successful ones.
Tip No. 1
The first important step is preparation before bedtime.
My best sleeping days are always after a HIIT workout. I usually take a warm bath after the HIIT workout, accompanied by a cup of tea.
Tip No. 2
Step 2 is playing the sound for your sleep.
Your speakers need to be in the right position.
Sounds are most effective when placed between yourself in bed and the source of noise of disruption.
Through different testing positions, you will find a place that well fits you.
Volume Sound:
There is a simple rule here; if you sleep near loud noise, the sound speakers should be closer.
On the other hand, if you are in a quiet environment, the speakers can be placed further from you.
Tip No. 3
Benefits of the sound
1. Helps you find a sleep time routine
2. provides quietness in your bedroom
3. It puts your busy brain to rest
4. It prevents you from having short periods of sleep
5. You will sleep longer
6. you can have it anyway, provided you have a playing medium with you.
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Disclaimers:
Please note the videos are without any commentary. Loud sounds can potentially damage your hearing. When playing the videos, please do not place speakers right next to your ears.
#LightRainfallSplattingOnAsphalt #LightRainfall #RainForSleeping
@SoundsfortheMind
3 years ago
Dear lovely Sounds for the Mind Community, How are you feeling today? It would be a pleasure to hear your opinion about the video and the sounds I created to consider your opinion in future uploads. Thanks a lot, Colin💤💤💤💤💤💤
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