Views : 1,822,417
Genre: Music
Date of upload: Mar 22, 2019 ^^
Rating : 4.627 (1,437/13,991 LTDR)
RYD date created : 2022-01-20T09:29:15.107088Z
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Top Comments of this video!! :3
My almost daily "go-to" which I seek in those earliest mornings when I know I need to get up soon. This meditation helps me "pull the body back together" after a sometimes physically problematic night , allows me to relax completely and prepare to face the day." It allows the healing to take over and remind me that when I rise, I will be able to manage my day. I don't know if others have had this experience with "sleep meditations" - but for me, this short "prep for the day" makes much of my life possible. This one has become an old friend and when the hour is over, I am rested, relaxed, and prepared to resume my "regular life." As always, thank you for finding so many ways we can disconnect, meditate, and manage our varied lives. Love and blessings to you, Jason, and your awesome team.
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Only just found your videos again. And I thought ā I know that voiceā. I had a condition causing daily severe pain that lasted around 3 years. Also coupled with crushing depression. It drove me very close to the edge. But with help and eventually daily meditation to reduce my āwound upā nervous system this eventually went. And it was your good self who I listened to on those very dark days. So thank you. You were essentially one of a group of people who saved my life. I do still have health issues. But Iāll get there. Oh. And Iāll start listening to your meditation once again.
Thanks for all you do. š
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Thank you Jason for all of your commercial free (after any initial one but no interruptions) sleep meditations. It's the only thing that has worked to get me to fall asleep. Previously my mind would fill the void with trauma flashbacks. I am amazed how quickly I fall asleep and stay asleep even as the video plays to the very end. Thank you so much
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Blessing to everyone reading this! I hope you have a great week ! I am so grateful that so many of us aspire to inspire human beings to start the meditation process. I will do my best as well; I made it my mission to offer methods to bring well-being to very human being in form of guided mediation and tools of transformation.
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@jasonstephensonmeditation
4 years ago
ā¤ļø Subscribe for more beautiful videos š www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sā¦ You might also resonate with this video - https://www.youtube.com/watch?v=0yOjC8DbR0I&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf āØš“ You can also purchase this audio here - music.apple.com/au/album/healing-while-you-sleep-aā¦
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