High Definition Standard Definition Theater
Video id : 6G12yDaBxdc
ImmersiveAmbientModecolor: #aaaaad (color 1)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 4bfc277889b02a68e005fe5b50ebba7678c29ff31e12854c3d76fe734a76f769cf48f64c3a3eca128beb158e6e7dd6bd
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1714869704251 - unknown on Apple WebKit
Mystery text : NkcxMnlEYUJ4ZGMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
45 Min Intermediate/Advanced Strengthening Vinyasa Yoga Flow
Jump to Connections
2,091 Views โ€ข Premiered Nov 28, 2023 โ€ข Click to toggle off description
Hi Friends! I know you've been requesting more (and longer) intermediate classes so here you go!


๐Ÿ‘ฃ FOLLOW ME EVERYWHERE!
TikTok: @BrightXSaltedYoga
Instagram: @BrightXSaltedYoga
Pinterest: @BrightXSaltedYoga
MY VLOG CHANNEL @EverydayArianna

๐Ÿ›’ SHOP EVERYTHING BRIGHT & SALTED ๐Ÿ›’
SHOP MY MAT COLLECTION: ariannaelizabeth.com
SHOP MY MERCH HERE: www.bonfire.com/store/brighta...

๐Ÿค SUPPORT ME FURTHER
DONATE TO MY STUDIO HERE ๐Ÿ‘‰๐Ÿผ : @b
(Copy & Paste in url box)
๐Ÿ’ธ Venmo : @BrightXSaltedYoga
๐Ÿ’ธ CashApp: $BrightandSalted

๐Ÿ’ฐDISCOUNT CODES:
BEYOND YOGA: BRIGHTXSALTED.YOGA15 (15% OFF)
SCORIA WORLD: BRIGHTSALTEDYOGA10 (10% OFF)
BALA: BRIGHTSALTEDYOGA10 (10% OFF)
MALA COLLECTIVE: ARIANNA20 (20% OFF)
LIQUID IV: BRIGHTSALTEDYOGA (25% OFF)

๐Ÿ›Ž๏ธ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DONโ€™T MISS ANY CLASSES!! โ˜บ๏ธ

--------------------------
Metadata And Engagement

Views : 2,091
Genre: Education
Date of upload: Premiered Nov 28, 2023 ^^


Rating : 5 (0/175 LTDR)
RYD date created : 2023-12-07T07:09:57.044416Z
See in json
Tags
Connections
Nyo connections found on the description ;_; report a issue lol

YouTube Comments - 53 Comments

Top Comments of this video!! :3

@curlsncoils8973

2 months ago

This class was just the right amount of introduction to advanced. I would love to see more like this!

1 |

@kebonekhunou9431

5 months ago

I was scared to do this class at first but the only thing I couldn't pull off fully was the "bound" side plank, and that's a win for this yogi that's afraid to progress their practice because they're scared to fail. Thank you Ariana for a great class but mostly for the words of motivation at the beginning. I've never thought of sitting through a class even though I can't finish it to counter that feeling of failure. I feel so strong and capable, I can't wait for more intermediate/advanced classes. Amazing! Amazing! Amazing!

8 |

@klastya4051

3 months ago

Donโ€™t worry about the small mistakes they give me a little extra time to breath๐Ÿ˜‚ Iโ€™ve been following your videos for a couple of years now. Always seeing progress. Thank you!๐Ÿ–ค

|

@jessnunuu

3 weeks ago

this was everything my body + mind needed. thank you for all of your time, always โœจ

|

@reneesanders2474

5 months ago

Omg, I 'm addicted already! I loved the motivational bits you gave us during breaks, the spicy transition into side plank, constant reminders to flex our feet, that goddamn shoulder stretch, and the FOOT adjustments for low lunge. Keep it up please! I felt so powerful and grateful the whole way through!

5 |

@BrownSugarYogaGirl

5 months ago

Thank you, Arianna! You've definitely been instrumental in progressing my Asana practice :)

6 |

@thando_manyoni

2 months ago

I loved this โค, please could we get more intermediate- advanced classes within the 20-30 minute time frame

|

@audrey3480

4 months ago

This class is absolutely amazing, I would love to see more intermediate classes. Thank you Arianna!

|

@helenbelanger

5 months ago

Amazing class. Thank you for everything!

3 |

@amyhancock5453

4 months ago

Would love to see more of these classes - giving so much thanks ๐Ÿ™ ๐Ÿ•Š๏ธ

|

@erinhigginbotham8067

4 months ago

That was sweat-a-licious!! Amazing! I am a 2 year Salted yogi and I was so happy to be able to not only follow along but execute most of the poses. I respect my own edges and allow modifications as needed. I thanked God in the middle of the video for the ability to practice freely but also to keep going when I was about to give up. I thank you for these moments.

1 |

@user-in6bq1zs7c

4 months ago

Loved loved loved this video! I have been following along with you for a few years now and am loving the increase in longer videos that are intermediate to advanced, very much appreciated!

|

@yakwtfgoidgafwabgtsam

4 months ago

LOVED this one! more at this level please!!โ˜ฎ๐Ÿ•Š๐Ÿ’Ÿ

|

@hazelli.1894

5 months ago

Would definitely love to try more like these. The encouragement pushed me to try more than I thought I could do!

1 |

@alievansgottschalk9012

5 months ago

Thanks Arianna! Been missing your yoga classes. โค

|

@barbbrazes869

2 months ago

Thanks for this wonderful flow! Loved the closing words also!!

|

@lolitakauke2070

4 months ago

I've been practicing by your videos for a couple of years now, thank you very much for them all. I indeed enjoy more advanced classes so I hope that we will be able to see more of those in the future - any length, but more challenging so we can all grow together in our strength and elasticity. Thank you very much for all you do, sending much love and appreciation! Happy Christmas! ๐Ÿ’—๐ŸŒฒ

|

@ninakarimy

1 week ago

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ THANK YOU... was too hard for me, BUT LOVED THAT I could not do everything. THANK YOU, I loved the movement and how you was lading us ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ

|

@bellladonna2071

5 months ago

This was a great class! You're an amazing teacher and you gave me the confidence to try. I'm so proud of myself. My side plank needs a lot of work,but one day I'll get it. Thank you Arianna โค

1 |

@changveronicas

4 months ago

holy moly ariana!! that side plank transition was CRAZY! it didnt feel great on my wrists but seeing you do it was awesome. i have hyperextended elbows and have never been able to do sideplank on a straight arm bc of wrist pain- do you have any tips?

2 |

Go To Top