Views : 2,091
Genre: Education
Date of upload: Premiered Nov 28, 2023 ^^
Rating : 5 (0/175 LTDR)
RYD date created : 2023-12-07T07:09:57.044416Z
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Top Comments of this video!! :3
I was scared to do this class at first but the only thing I couldn't pull off fully was the "bound" side plank, and that's a win for this yogi that's afraid to progress their practice because they're scared to fail. Thank you Ariana for a great class but mostly for the words of motivation at the beginning. I've never thought of sitting through a class even though I can't finish it to counter that feeling of failure. I feel so strong and capable, I can't wait for more intermediate/advanced classes. Amazing! Amazing! Amazing!
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Omg, I 'm addicted already! I loved the motivational bits you gave us during breaks, the spicy transition into side plank, constant reminders to flex our feet, that goddamn shoulder stretch, and the FOOT adjustments for low lunge. Keep it up please! I felt so powerful and grateful the whole way through!
5 |
That was sweat-a-licious!! Amazing! I am a 2 year Salted yogi and I was so happy to be able to not only follow along but execute most of the poses. I respect my own edges and allow modifications as needed. I thanked God in the middle of the video for the ability to practice freely but also to keep going when I was about to give up. I thank you for these moments.
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I've been practicing by your videos for a couple of years now, thank you very much for them all. I indeed enjoy more advanced classes so I hope that we will be able to see more of those in the future - any length, but more challenging so we can all grow together in our strength and elasticity. Thank you very much for all you do, sending much love and appreciation! Happy Christmas! ๐๐ฒ
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@curlsncoils8973
2 months ago
This class was just the right amount of introduction to advanced. I would love to see more like this!
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