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86,974 Views ⢠Nov 24, 2022 ⢠Click to toggle off description
Website: bobandbrad.com/
Youtube Channel: youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: amzn.to/3jAM0JN
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 intro, 0:45 article background, 1:15 heat or cold for pain, 2:25 heat options for pain, 4:00 FAR infrared heat, 4:34 options for cold for pain, 5:40 at home cold pack, 7:46 outro
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~~~~ Today's Giveaway ~~~~
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This giveaway is open to US fans only
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~~~~~Our Products: ~~~~~
Pain Management:
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Views : 86,974
Genre: Education
Date of upload: Nov 24, 2022 ^^
Rating : 4.868 (95/2,789 LTDR)
RYD date created : 2024-05-08T23:20:44.539777Z
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YouTube Comments - 172 Comments
Top Comments of this video!! :3
I love that Bob is still on the video, thank you both for great advice.
62 |
I use a combo of Arnica gel, CBD cream and an infrared heating pad *at night) and a sturdy knee brace (by day) all for my knee. This system is not "perfect" and does not last 24/7 but it does help with the pain and throbbing at night so I can go back to sleep. The heating pad just feel wonderful too! This protocol helps me be able to walk my energetic dog up to 5 miles per day - all this at age 72 as well!
14 |
Frozen pea ice packs work really well when you want to use cold to treat an injury or sore muscle. Cheap and effective.đ
18 |
Love seeing Bob also! Praying for you Bob.
1 |
So nice to see you both. Thanks for the information.
2 |
Thanks Bob and Brad for this great information.
10 |
I went to a whole foods plant based diet with very reduced oil, and it has made a HUGE difference with my knee and hand arthritis. Also, this is strange, but there is science that says that topically applying extra virgin olive oil to the skin around the joint helps, and I've been trying it. It works!!! It's crazy! It helps with my hands so much it's almost like I don't have arthritis there any more. My knee is really really shot and I need a knee replacement, but the doctors won't do it because I'm on immune suppressants for myasthenia gravis. The olive oil does help with the knee as well though, but not as dramatically as in my hand. Anyway, I always love this channel and I'll be trying these techniques as well. BTW I also was having shoulder pain and I've been doing the exercises and stretches from Bobo and Brad, and it is practically gone. The knee exercises help greatly as well. So normal physical therapy is indispensable in addressing these problems.
7 |
Wonderful to see a new video with both of you together again. Thank you! Love you guys and the important work you do to help people find solutions to pain and issues with mobility.
17 |
Greetings from Guadalajara, MĂŠxico đ˛đ˝ really enjoy your content
11 |
Keep fighting Bob. Good to see you on the channel.
3 |
Thanks you guys!! Happy Thanksgiving and have a lovely Christmas.
4 |
I have Elher Danlos and a life time of ligament issues, sprains, and now osteoarthritis. Ice is my best friend. I never touch any kind of pain pill, I reach for the ice pack and it will relieve pain.
5 |
Thanks for the info you guys are the best.
1 |
â¤ď¸u guys! I appreciate all ur tipsâŚespecially the exercises! Itâs also great that u demonstrate how to do an exercise correctlyđđťđ¤Ł
8 |
People with MS have a difficult time with the heat. Not everyone with MS is heat intolerant. It didnât start until I was around 6 years after being diagnosed. Itâs amazing how much better the cold makes in the daily feeling!
16 |
Thermotex heating pad! I highly recommend! I bought one because of you guysâ¤ď¸
2 |
That's Good, Keep Going! :stayhome::dothefive:
4 |
You guys are a great team.
19 |
Thanks again for help re pain management and great tip for homemade ice pack.đ
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@shotpusher
1 year ago
My joint pain stopped by low carb & no sugar diet. Iâm 60.
62 |