While our root chakra is the connection with the physical body, the physical world and the energies of the earth, our sacral chakra is associated with the emotional body, feelings and sensations. This deeply healing music for meditation and/or sleep has been composed in healing frequencies our root and sacral chakra can resonate with. It is here for you to lovingly help you restore inner peace, wellbeing and happiness in your body and your soul.

In this 7h edition, the animation gradually fades out during the first 5 minutes of the video and the screen remains black until the end.

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Our Root Chakra is the connection with the physical body, the physical world and the energies of the earth. It represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance. A person with an open and healthy root chakra lives with a stable sense of security, grounding and deep trust. This person will feel safe and comfortable in his or her body and has developed an inner stability and security, regardless of changing and uncertain external circumstances.

Our Sacral Chakra is the second primary chakra and is located in the pelvic area. It is responsible for movement, flow, care, pleasure, relationships, procreation and more. Svadhisthana is all about creating joy, happiness and loving relationships. The gift of the Sacral Chakra is experiencing our lives through feelings and sensations, joy and pleasure. The Sacral Chakra is associated with the emotional body, sensuality and creativity. The energy of the Sacral Chakra allows us to experience every moment as it is, in all its fullness. It allows us to let go and feel change and transformation taking place in our body.

The present music for meditation and/or sleep is based on a natural 432Hz chakra grid. According to this grid, the frequency our root and sacral chakras can resonate with, are 256 Hz for the root and 288 Hz for the sacral chakra.

If you enjoy this video, you might also resonate with the following healing music:

9 Hours Holistic Body & Mind Healing & Aura Cleanse | All 9 Solfeggio Frequencies | Sleep Meditation
   • 9 Hours Holistic Body & Mind Healing ...  

Pain Relief & Tension Release | Heal while you Sleep | Deep Relaxing, Soothing 174Hz Frequency Music
   • Pain Relief & Tension Release | Heal ...  

Night of Oneness | 963Hz Frequency of Gods & Spiritual Awakening | Pineal Gland & Crown Chakra Music
   • Night of Oneness | 963Hz Frequency of...  


And if you would like to discover more night-long sleep music, you can find it in these 2 playlists:

Heal While You Sleep
   • Heal While You Sleep  

Heal While You Sleep - Black Screen Editions:
   • Heal While You Sleep - BLACK SCREEN E...  


For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 256Hz and 288Hz. Therefore, the music in this video is an original 256 Hz + 288 Hz composition and has not been artificially tuned to these frequencies after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of these particular chakra frequencies.

Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.

Love and gratitude ❤️🙏🏼🧡
Pierre








Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: My Body - My Home
Copyright ⓒ 2022-2023 Inner Lotus Music™. All rights reserved.

Some elements of this video were legally purchased from Adobe Stock and Storyblocks and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited!

We are currently not licensing our music for commercial and/or non-commercial use.



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