Views : 186,504
Genre: Education
Date of upload: Premiered Apr 8, 2021 ^^
Rating : 4.941 (76/5,068 LTDR)
RYD date created : 2022-01-27T10:09:18.416665Z
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Top Comments of this video!! :3
the craziest part is i feel a complete switch of feeling normal again as soon as bleed or i’m done my period. It’s literally like a clarity feeling. which leads to another problem where i feel guilt, regret of my previous actions during pre-menstrual days. like saying things that push my love ones away. I have indeed lost some friends the day before my period.
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A week-2 weeks before my period, I feel very suicidal. I feel like a burden, I hate life/myself. It's caused a lot of fights and issues with personal relationships. I often times want to run away, or leave my relationship all together. I binge eat/crave lots of salt and sugar. I feel more sensitive to rejection and very irritable. My back and breast hurt tremendously. It's miserable.
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This is what I have. It drives me nuts because it happens every month. I turn into a completely different person. It’s like my battery just dies I have no energy and I get severe depression and muscle tension. It’s like everything goes black. The change can be swift and scary. I literally feel the energy being drained out of me. It’s like someone pulled the plug. I go from normal happy person to suicidal. I keep away from people around this time because I’m simply not myself. It’s embarrassing and I don’t want others to think I’m like this all the time, so I just keep to myself. People just don’t understand. It makes it easier if I don’t have to explain my depressive behaviour. I’ve had this for over 20 years. Because it’s been happening so long now I’m aware it’s my period but when all the emotions hit it’s extremely hard to think logically. I work for myself now which is great, but before when I had a boss and a job life was extremely complicated. It’s changed the way I work. I now will work 3 weeks straight and then have one week off when the symptoms hit. I find this works best for me. It would be great if more people knew about this. It would be great if I could just say ‘I have PMDD’ and they’d understand.
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I’ve never felt such profound and all-encompassing emotional pain than I have with PMDD. It’s gotten better the past couple years but when I first realized I had it, it would literally make cry for hours over things that normally wouldn’t bother me. It made me feel completely hopeless about my life for 7-10 days out of the month. If you’re going through this too my heart goes out to you! It finally started to get better when I started sleeping more, taking medication and certain supplements and therapy.
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I stay in bed, unless I absolutely need to do something, I have all these ideas of past regrets and what ifs, I snap at people if they do anything remotely irritating, I forget things, I leave tasks unfinished... past deadlines... all disappear within two weeks... only to come again after two weeks.... tranquillisers help...
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I have pmdd, and I also get seasonal depression. I can feel a difference. There is a huge increase in invasive thoughts that trigger my anxiety. I also feel myself "snowballing", someone will do something wrong and all of the sudden, everything that person has ever done wrong pops up in my head and I can't help but rant. I definitely isolate myself so I don't hurt those I love emotionally.
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It's been so empowering to know that the extreme depression I had was caused by this. It was my therapist who pointed it out. I'd be so high and energetic for 2 weeks then exhausted, anxious, irritable, depressed, and suicidal soon after. Knowing what the cause is makes it way easier to manage.
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men are so unbelievably lucky , had it really bad this month , I literally felt like I looked like an alien , felt so hopeless , broke out like crazy , sleeping all over the place , severely anxious like shaking anxious when out around people . This is so debilitating and we are expected to go to work and go by our daily lives whilst having this ! ?
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@MedCircle
3 years ago
- Get our FREE video series on depression here: bit.ly/3kSEQ6G -
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