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3,435 Views • Oct 19, 2021 • Click to toggle off description
Today's meditation is music only, no words, for those that want to be with their own thoughts the entire time. :) You can also use this as background music while cleaning, relaxing, or even taking a nap! I hope you enjoy....
....and as always and forever....THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍
-With Love + Gratitude Always,
Arianna Elizabeth
⭐️JOIN THE SALTED COLLECTIVE VIRTUAL MEMBERSHIP HERE: ariannaelizabeth.com/classes-om
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⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️
♥️ LINKS:
*My Outfit: www.aloyoga.com
⭐️Qualifications: RYT-500 | E-RYT200 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Meditation to Relax & Unwind: • ✨ WEEKLY MEDITATION | 15 min - Relax ...
Meditation : Rest is Productive: • ✨ WEEKLY MEDITATION | 10 min - Rest i...
Meditation for Mindfulness: • 30 Day Meditation | Day 23 | Meditati...
---------------------------------------------------
About Me:
Name: Arianna Elizabeth
Age: 30
Residing: Midwest USA
Clothing size: Top: SM | Bottom: SM/MED
Height: 5'4
Weight 130
📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: • RODE WIRELESS MIC Review | Best Wirel...
Editing Software: Adobe Photoshop + Final Cut Pro X
Music: Epidemic Sound
✘ I N S T A G R A M: @brightxsalted.yoga | @brightxsaltedstudio
✘ F A C E B O O K: facebook.com/brightxsalted.yoga
✉ C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may
Views : 3,435
Genre: Education
Date of upload: Oct 19, 2021 ^^
Rating : 4.922 (4/201 LTDR)
RYD date created : 2022-02-11T10:50:10.945497Z
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YouTube Comments - 16 Comments
Top Comments of this video!! :3
Tbh I was worried that it wouldn’t go well without your guidance but it actually I was able to ground myself! Thank you
10 |
Been crying for days for a variety of reasons. I. Needed. This. Thank you for sharing this bit of peace with me.
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loved the rain as white noise. thank you arianna ❤️
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Thank you helping me
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Thank you!
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Thankyou <333
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Excellent Music
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My thoughts started to wonder so to keep me grounded I gently hugged myself and repeated: “to rest in the Lord’s nearness, to rest in Your embrace” and it calmed me down. Thank you for this 🙏🏾💛
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Added this to my meditation playlist, this was wonderful i even did it for the first time at work! Keep doing what you do, the yoga sessions are helpful too.
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First Comment
White Looks Stunning On You
Outstanding Job
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I loved this. Thanks!🧘🏾♀️
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BEAUTIFUL. Thank you!
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I thought that I would hate this but I loved it.
That was bliss, felt like id been here for an hour. Thank you for allowing me this 10mins to be present with my breath.
Odd that I knew when to open my eyes.
I now feel at peace and calm
I will sleep well tonight.
1 |
Please provide a link to the music
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This was everything I needed this am! Thx Ariana
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@staceybarrow5753
2 years ago
This was awesome! Thank you for holding space for us and allowing us to just be.
9 |