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Video id : 0KhRPov1SEY
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Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 97bd6ccf3f9dbf6d5d3c7ef69b1327923505f6174d83921aed7ddf68c88f35bc5eef81b40ad21d2b0fd74307bd5cab06
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Date : 1716280768572 - unknown on Apple WebKit
Mystery text : MEtoUlBvdjFTRVkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
ImmersiveAmbientModecolor: #cebcb2 (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 97bd6ccf3f9dbf6d5d3c7ef69b1327923505f6174d83921aed7ddf68c88f35bc5eef81b40ad21d2b0fd74307bd5cab06
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1716280768572 - unknown on Apple WebKit
Mystery text : MEtoUlBvdjFTRVkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
23 Views • Feb 27, 2024 • Click to toggle off description
Good exercise for narrows with a tendency to turn their knee in.
Metadata And Engagement
Views : 23
Genre: Comedy
Date of upload: Feb 27, 2024 ^^
Rating : 0 (0/0 LTDR)
RYD date created : 2024-04-28T19:31:31.624404Z
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@TOSUnbound
3 weeks ago
Make sure to go SLOW. I was going a bit too quick here. Also your left leg is important. It should NOT be caving in. Stay heel heavy.
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