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50 Views • 1 year ago • Click to toggle off description
Today's stretching practice is going to be aimed at improving flexibility, reducing muscle tension, supporting respiratory and cardiovascular health, easing stress and anxiety, and supporting quality sleep.
Please FOLLOW the link to COMPLETE this PRACTICE WITH ME:
• 55 min Yoga For a Full Body Stretch | Reco...
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❤️SUBSCRIBE to the channel for MORE FREE yoga classes:
bit.ly/Helens-YogaWorld
and I am always glad to your likes and comments!
▶︎ Instagram: www.instagram.com/helens_yogaworld/
▶︎ Facebook: www.facebook.com/elen.shynkarenko/
DISCLAIMER:
Please consult with your doctor before beginning any exercise program. By using my videos, you understand and agree that you do so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Helen from any and all claims or causes of action, known or unknown, arising out of Helen’s negligence.
#helensyogaworld
Views : 50
Genre: Sports
License: Standard YouTube License
Uploaded At 1 year ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-01-21T13:07:26.096285Z
See in json
@HelensYogaWorld
1 year ago
Please FOLLOW the link to COMPLETE this PRACTICE WITH ME:
https://youtu.be/mNJUBvlfbbI
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