The shimmy is a key belly dance move, but it can be difficult to master. Here are five tips to help you build power, strength and endurance in your shimmies. Have fun, join in and enjoy this move.

Have you tried any of these before? let me know in the comments.

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LET’S CONNECT

SHIMMY SHAKERS FACEBOOK GROUP
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DISCLAIMER

Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any exercise such as this, there is always a possibility of injury. If you do take part in this exercise or any Belly Dancer Diaries exercise program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Belly Dancer Diaries from any and all claims or causes of action, known or unknown, arising out of Belly Dancer Diaries negligence.