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1,855 Views • Aug 11, 2022 • Click to toggle off description
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RYD date created : 2023-10-15T02:20:22.519888Z
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5 Comments
Top Comments of this video!! :3
Love the music ❤
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CITATIONS
Ba, D. M., Gao, X., Al-Shaar, L., Muscat, J. E., Chinchilli, V. M., Beelman, R. B., & Richie, J. P. (2021). Mushroom intake and depression: A population-based study using data from the US National Health and Nutrition Examination Survey (NHANES), 2005-2016. Journal of affective disorders, 294, 686–692. doi.org/10.1016/j.jad.2021.07.080
C hong, P. S., Fung, M. L., Wong, K. H., & Lim, L. W. (2019). Therapeutic Potential of Hericium erinaceus for Depressive Disorder. International journal of molecular sciences, 21(1), 163. doi.org/10.3390/ijms2101016
Vargas, A. S., Luís, Â., Barroso, M., Gallardo, E., & Pereira, L. (2020). Psilocybin as a New Approach to Treat Depression and Anxiety in the Context of Life-Threatening Diseases-A Systematic Review and Meta-Analysis of Clinical Trials. Biomedicines, 8(9), 331. doi.org/10.3390/biomedicines809033
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Not to be a downer, but it’s another kind of mushrooms that’s good against depression
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@TheScienceofSelfCare
2 years ago
A study from Penn State found a correlation between consuming mushrooms and a lower risk of depression.
In reading this study, it seems there could be some confounding variables—like other lifestyle factors including exposure to nature and healthy foods—that may skew these results.
Nonetheless, there are several other studies that look at the therapeutic potential of specific types of mushrooms, like Lion’s mane mushrooms, in alleviating depression.
In psychedelic mushrooms, the compound psilocybin has demonstrated long-lasting depression relief and is now being adopted as a legalized treatment for depression.
There’s still so much we have to discover about mushrooms, but the mere fact that our diet can influence our mental health is an empowering and exciting one!
What’s your favorite mood-boosting meal?
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