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Audio Format: 140 ( High )
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61 Views • Nov 19, 2024 • Click to toggle off description
A logical progression beyond basic strength and range of motion back to field work prior to return to practice and eventually return to sport is crucial.

Performing weeks upon weeks' worth of repetitions of higher level activities is an important piece to ensuring an athlete has the physical and mental capacity to perform their sport demands when its time to return.

Here's just a short glimpse into what introducing one of those new skills looks like courtesy of @dr.sarawhite and her killer ACL rehab process.

#physicaltherapy #sportsrehab #sportspt #acl #aclrecovery
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Views : 61
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 19, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)

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RYD date created : 2024-11-19T23:30:46.172645Z
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