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28,626 Views โข Sep 3, 2021 โข Click to toggle off description
Views : 28,626
Genre: Education
Date of upload: Sep 3, 2021 ^^
Rating : 4.945 (21/1,508 LTDR)
RYD date created : 2022-01-21T09:12:14.985415Z
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YouTube Comments - 40 Comments
Top Comments of this video!! :3
Yes to cold showers! Around 2 min every morning, it's amazing. Feels so energised and the skin is very smooth.
#wimhof
#silviefrancisciperformancecoach
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Wim Hof is my hero!!!
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Great stuff! Remembering nature, returning and embracing it's gifts, we rediscover our own human nature and reclaim our place in the grand scheme of things. This is the real 'Great Reset'.
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Especially when you're so done with the bullsh*t! ๐๐๐
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Yes to cold showers ๐๐๐๐๐
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Lmao @ the confused 1.5 second pan to the doctor
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I have always took a cold shower 3 - 5 minutes each morning for 4 months straight now. I've never got sick once since ๐ช๐ป๐ช๐ป๐ช๐ป Do it guys! Let's keep moving for our bodies and ourselves
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Been doing WHM cold shower every day since November and can't be without it ๐
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If it works for you then it's okay. But don't force yourself to do it. It's a lot of stress for the body in my opinion especially in the morning
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Everyday I do this. Feels great!
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I don't like them but am doing it, all summer so far, outside with blast from garden hose. I don't dread it anymore at least & it does feel great afterwards. Not sure how I'll do this winter. One is lucky to have clean fresh water, in these days of unabated climate change, so that helps me feel grateful & reverent vs pained.
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Hi Rangan. Please do separate long form sessions on Adult ADHD, Perfectionism OCD and OCPD, and Anxiety. Please, its a request. Your videos are eye-opening ๐๐พ - An ardent fan
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I started taken cold showers after working out at the beach. My body's muscle tone looks better than ever!
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I always do even at night before going to bed.
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Iโve been taking a cold shower everyday for a month now, I look and feel like a completely different person
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3 or 4 a day for me!
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I donโt like cold showers but they are good for you so I have been doing it for a while and I feel much better
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In india 3 decades ago most of the indians do cold shower early in the morning expecially brahmins and our mothers also once they get shower then only all works get started .now situtations are changed .and , disease percentage also got changed drastically compare to old days in India we better fallow our old rituals when it comes to health (body)
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Can't recommend enough. I think I cured my Raynaud's thanks to it. Wim is a legend!
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@ICEcoldJT
2 years ago
ICEcold shower gang ๐ฅถ๐ช๐ฝ
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