PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #cc8b60 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 49ca72e76cd3f8ce72172dac57b3aa9117ab61a2059c5bf5d1ec88f781c8666a142718b133e6463afc9106f8cc96d22e
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Date : 1741838041257 - unknown on Apple WebKit
Mystery text : eXZ1dGllQnVoMVEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
2,183 Views • Jan 29, 2024 • Click to toggle off description
Dips are one of the best upper body workouts, activating the triceps, front delts and chest. Whether you are a beginner or advanced level athlete you should use dips in your workouts to build that upper body strength. And the great thing is you just need two bars and if you are beginning a resistance band (please invest in one, it'll help you warm up and assist you when you want to learn a new skill like, planche, pull up, muscle ups, and many more.
Enjoy the video and also leave a comment below on any exercises you want covered like this! Thank you!
#calisthenic #calisthenicsworkout #calisthenics #resistancebands #warmup #cooldown #fitness #gym #gymtips #tipsandtricks #skills #skill #strength #dips #workouttips #workoutathome #fitover50 #fitover40
Views : 2,183
Genre: Sports
License: Standard YouTube License
Uploaded At Jan 29, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/45 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-01-30T09:08:05.819561Z
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@cauterize.8519
1 year ago
Good coverage for all levels 👍
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