High Definition Standard Definition Theater
Video id : yn-5VRpU8sk
ImmersiveAmbientModecolor: #67b199 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 6bb15d81860b10f864f7abe85298af97825c53fb35c1918469dc5b3afcfb80a5d923db4d1dc1eebe5c50dd30d1b39bba
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1726199293241 - unknown on Apple WebKit
Mystery text : eW4tNVZScFU4c2sgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
Protein Mug Cake - with easy to follow instructions!
Jump to Connections
4 Views • Sep 27, 2022 • Click to toggle off description
A decadent chocolate cake for one bakes up spongy and light in the microwave! This tasty Protein Mug Cake is a calorie splurge, but the addition of chocolate protein powder means that it is super satisfying in more than one way.

Printable recipe card: vegetarianmamma.com/protein-mug-cake/

Ingredients
3 tablespoons almond flour
2 tablespoons chocolate protein powder
1 tablespoon cornstarch
1 tablespoon granulated sugar or coconut sugar
2 tablespoons cocoa powder
½ teaspoon baking powder
⅛ teaspoon salt
1 tablespoon oil
¼ cup unsweetened almond milk
½ teaspoon vanilla extract
2 tablespoons chocolate chips divided

Instructions
In a large mug, whisk the almond flour, protein powder, granulated sugar, cocoa powder, and baking powder together.
Add the oil, almond milk, and vanilla extract to the dry ingredients. Stir to combine.
Stir in half of the chocolate chips just until combined.
Top with remaining chocolate chips, then microwave for 60-90 seconds.
Let your mug cake cool for a few minutes before serving.

Thanks for watching! 
Subscribe to our Vegetarian + Vegan Videos: youtube.com/cindygordon

Subscribe to our Air Fryer Recipes Newsletter: bit.ly/2xVgfJG

Join our Vegetarian FACEBOOK GROUPS:
⭐️Vegetarian Recipes: www.facebook.com/groups/tastyvegetarianrecipes
⭐️Vegetarian Air Fryer Recipes: bit.ly/3pelc5I

ALWAYS IN MY KITCHEN:
🔎Cosori Air Fryer Oven: amzn.to/3fjCOIS
🔎Cosori Air Fryer: amzn.to/2yBZdR4
🔎Power Fryer XL: amzn.to/2A6yNY6
🔎Air Fryer Parchment Paper: Round - amzn.to/3fmUeVf
Square - amzn.to/3dovo5u
🔎Air Fryer Thermometer: amzn.to/35JOTTu
🔎Air Fryer Accessories Pack: amzn.to/2WCeido
🔎EZ Tofu Press: amzn.to/2WaP4nF
🔎Cosori Professional Blender: amzn.to/3bc6Afr
🔎Tea Kettle: amzn.to/2W9p387
🔎Spiralizer: amzn.to/3fnPcYl
🔎Knife Set: amzn.to/2WqV22o
🔎Cutting board: amzn.to/2W7NNxB
🔎Mixing bowls: amzn.to/2Wwg28e
🔎Meal Prep Containers: amzn.to/2SI8o9B

💥WEBSITE:
vegetarianmamma.com/category/air-fryer/
💥INSTAGRAM:
 www.instagram.com/vegetarianmamma
💥FACEBOOK:
 www.facebook.com/vegetarianmamma
💥PINTEREST:
Vegetarian + Vegan Recipes: 
www.pinterest.com/vegetarianmamma/

Disclaimer: product links may b
Metadata And Engagement

Views : 4
Genre: Howto & Style
Uploaded At Sep 27, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2022-09-27T16:34:25.659754Z
See in json
Tags
Connections

YouTube Comments - 0 Comments

Top Comments of this video!! :3

Go To Top