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516 Views • 1 month ago • Click to toggle off description
Diet fuels hair growth—but processed foods & sugars can damage it.
In this episode of The Trichologist Podcast, we interview Dr. Anish Desai, MD, a highly accomplished, board-certified internal medicine physician. Dr. Desai shares his expertise on establishing proper nutritional baselines to cultivate healthy hair growth and support long-term results.
🎙️ Full episode coming soon—stay tuned!
Get my FREE 8-part video series to learn what’s causing your shedding—and how to regrow your hair ASAP. ➡️ content.advancedtrichology.com/video-series?tw_sou…
#haircare #hairloss #hairgrowth #trichologist #thetrichologistpodcast #hairnutrition #nutrition #hairiron #ferritin
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Views : 516
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RYD date created : 2025-08-22T03:12:32.052595Z
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6 Comments
Top Comments of this video!! :3
Another awesome 👍and informative video. I totally agree that what we eat....or don't eat, has way more to do with our hair than many people realize. The only thing I am a bit confused about was seeing the watermelon 🍉 in the same category as obvious junk food like donuts and cake. Watermelon has a lot of vitamin C, lycopene and nitric acid to help with blood flow in the body, including the capillaries that nourish the hair follicles. Wouldn't that be healthy for the hair, especially if it was paired with protein and omega 3 fats. Can you please elaborate on this? Everything else in the video made perfect sense! Thank you so muc
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I don’t think saturated fats have anything to do with it. That’s natural fats in eggs and meat. Trans fat from rancid toxic seed oils I can understand to be a problem.
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how the diet should for protecting hair if anyone is trying to lose weight more than 40kg+
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Sir if u could just give me an assumption bcz I feel like I m having hairloss anxiety where normal shedding feels like I m gonna go bald and I think it's bcz my father had hairloss too but I can't figure out properly as my father started losing hair at 38 years old after he moved to a new place and he also got thyroid along with it and today he is 50 and seems to have norwood 3 but with no Hairline recession but instead the hairline seems patchy and the crown also have thick hair but patchy hair , also he have nape hair and eyebrows loss and for my mother's side she really had long hair till her 30s but idk about her hair after that due to some personal issues
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It's 2025 and doctors are still villainizing saturated fats. Putting them in the same category as trans fats is BAD SCIENCE. Just terrible advice.
1 | 0
@slr856
1 month ago
Saturated fats are not the problem. Carbs, sugars, seed oils and highly processed junk foods are the issues. Our ancestors, millions of years ago, focused on mainly meats, eggs, seafood, only seasonal berries & maybe occasionally honey. That is our ancestral diet.
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