Going to the gym DOESN'T make your heart healthy

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Going to the gym DOESN'T make your heart healthy

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The Integrative Women's Health Institute

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31 Views • Jan 18, 2025 • Click to toggle off description

In today’s episode, Richmond and I discuss the connection between trauma and chronic illness, how trauma manifests physiologically, the role of movement in recovery, how we can use the body’s natural mechanisms for releasing trauma, how to integrate TRE® into your practice, trauma’s impact on health and healing, and more.

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Views : 31
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Jan 18, 2025 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

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RYD date created : 2025-02-10T01:11:39.318514Z
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