High Definition Standard Definition 2K Definition 4K Definition
Video id : xkzeB7B9C5k
ImmersiveAmbientModecolor: #c29989 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 2224922 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 146db3b3303a5b474ecea9bd9beea47656e5fb79452b1c3af32ccdd6cf23c79d98e57204d9c34fc1f45ec2a0e1fefe40
Proxy/Companion URL : woke-proxy.
Date : 1759738881951 - unknown on Apple WebKit
Mystery text?? : eGt6ZUI3QjlDNWsgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
25,194 Views β€’ 1 year ago β€’ Click to toggle off description
open dyslexic mode

⏬ Equipment I use in my gym ⏬

Fringe Sport - www.fringesport.com/#3114099
The Dane
Savage bumper Plates
Silverback Dumbbells
Mammoth Belt Squat and Kickstand
Midas Open Trap Bar
Midas Rackable Curl Bar
Lonestar Bar
Mag Pins

F and F Steel - fandfsteel.com/collections/partnered-kaizen-gym-pr… (coupon code KAIZEN10 saves 10%)
Kaizen Multi-Link
Kaizen Rack Spacers
5/8” to 1” Pin Adapters
Rack Mounted Swivel Pulley
Rack Pulley Pin

GymPin - gym-pin.com/kaizendiygym (coupon code KAIZEN10 saves 10%)
Kaizen Jammer Arm Adapters
Belt Squat Collar
D-Handle Bar
30” Holey Bar
Fabric D-Handles
Tri-grips long rope tricep handles
Angles 90 grips
Tri-grips tapered cone handles
70MM Grip Balls

AbMat - abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Hip Thrust Pad
Chest Up Pad
Preacher Pad
Barbell Bomb
Quarter Rings
Belt Squat Cover
Split Squat Pad
Medicine Balls
Box Squat Pad
U-bells
Plate Spacers

Bells of Steel - www.bellsofsteel.us/#a_aid=Kaizen
72” Hydra Power Rack
Mighty Grip plates
Seal Row Pad
Wall Mounted Pulley Tower
Barenaked Power Bar
Arch Nemesis Multi-Grip Bar
Blue Cerakote Utility Bar

REP Fitness - www.repfitness.com/#61e7125884bf7
REP Omni 6 post power rack
REP AB4100
Rep Monolift Attachments

GMWD Seal Row Bench: amzn.to/42huUbV

Massenomics Drink Spotter Lite - www.massenomics.com/shop/drink-spotter

Tribus Grips: tribusgrips.com/?ref=PlnVXP_iypmURD (coupon code KAIZEN10 saves you 10%)

Porter Physed Fitness lat pulldown attachment: porterpef.com/

Dialed Motion Pulley System: dialedmotion.com/

X-Mark Leg Curl / Leg Extension Machine: amzn.to/3SsSsY8

Wall Control Storage: www.wallcontrol.com/?aff=140 Save 10% with coupon code KAIZENDIYGYM

Inspire Fitness Functional Trainer: amzn.to/48Px0Cj

Buffalo Bully Fab Glyder: buffalobullyfab.com/

Marrs Bar: titan-fitness.pxf.io/2rPJvD

Mutant Metals Handles: mutantmetals.com/products/p/8jfxufplu3lcw6zvdlrovj…

Maumi Weight Horns: amzn.to/3HxNnaO

Vendetta Strength and Athletics Adapters: vendettastrengthandathletics.com/collections/front…

Titan Wall Mounted Pulley Tower: titan-fitness.pxf.io/dajZd2

Dynepic Sports tricep rope: amzn.to/3RVWx6q

This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission.
Metadata And Engagement

Views : 25,194
Genre: Sports
License: Standard YouTube License

Uploaded At 1 year ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 1 (1/0 LTDR)

0.00% of the users lieked the video!!
100.00% of the users dislieked the video!!
User score: -50.00- Overwhelmingly Negative

RYD date created : 2024-10-30T08:46:32.814829Z
See in json

Connections

36 Comments

Top Comments of this video!! :3

@aaronchipman4438

1 year ago

It's really cool. If someone didn't have the budget for this bar they could clip on two short chains , then clip a handle grip on each side so they could get the extra squeeze at the top of the rep.

11 | 1

@jackhoutz26

1 year ago

Those clips were the coolest part of the video

11 | 2

@owlwithwhiplash8568

1 month ago

Dude, you’re a genius. I got an open trap bar where the deadlift jack are those weird rubber handle things. It never occurred to me to grab it by the deadlift jacks.

| 0

@tillmannoneya6941

7 months ago

I notice u use that one pad for preacher curls. But think u have back extension bench. That should be perfect for preacher n spider curls. I have a life fitness one. N the angles are perfect for it.

| 0

@johnblackbasel393

1 year ago

Yes this is awesome, deep-thought,
Well designed set of details , from the massive bench-wedge cushion to elevate the thorax for more clearance, paired with a very stable & sturdy-looking elevated bench, combined with this well-designed Trap-bar.

5 Stars for this one. πŸ†

| 0

@mangosamosa4378

1 year ago

Love the multifunctional nature. The only issue I have is with the handle being T-shaped, so you're immediately limited to how much you can carry. Grip is typically the limiting factor when it comes to rows, so a piece of equipment that makes that more difficult and makes it impossible to use straps isn't ideal. But can see this being an easy fix.

| 0

@plinkert22

1 year ago

I think that for the trapezius training this set up is more complex than needed, and for the latissimus it's a suboptimal path of movement.

1 | 0

@Mrwatson185

1 year ago

Seems like a narrow fit with the bench pad and the trap bar. Other than that great setup!

4 | 0

@rmartin9426

9 months ago

I was curious if the Bench Wedge could be used horizontally & support the downward pressure, & evidently it does. Thanks.

| 1

@ak-zw8jv

1 year ago

Kinda convinced to buy one of these now! I was looking at them the other day and thought it looked pretty cool. Was torn between this and the chest up pad but this looks like maybe it's more versatile.

Idk about the trap bar but kensui grips are nice for seal rows.

1 | 2

@j.r.8176

1 year ago

Good to know I'm not the only one who does this πŸ˜‚
Though I came up with it by necessity because, I did it an an incline bench and the design of my Bench didn't allow me to come all the way u

| 0

@bigk2080

1 year ago

Kaevon at Bells of Steel is gonna like it πŸ˜‚

| 1

@michaelobrien4642

1 year ago

Would 2 dumbells do if u not have this bar

1 | 1

@Ohiorizzmogger

1 year ago

What are those clips

| 0

@mikehallishere

1 year ago

(Not that I have room for it...) but which bench is that?

| 1

@btamproductions

1 year ago

what kind of plate collar is that?

| 1

@andyn7829

1 year ago

Cool setup but if youre not hyperextending your spine you wont look like a seal 🦭. A new name is required. Kaizen Rows

| 0

@SELKILKT

1 year ago

Just use a regular bar πŸ˜‚

| 1

@BryanPardoe

1 year ago

Just row ffs

| 1

Go To Top