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54,252 Views • Aug 9, 2022 • Click to toggle off description
Chia Seeds may be a 'Superfood', but it cannot magically compensate for unhealthy eating habits
Blessings,
Dr Chan
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Views : 54,252
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Uploaded At Aug 9, 2022 ^^
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97.54% of the users lieked the video!!
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RYD date created : 2024-07-20T21:00:55.035097Z
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18 Comments
Top Comments of this video!! :3
This is so true. So many people eat poor diets and expect the same results or like myself in the past not removing unhealthy things all together in order to maximize what I am consuming for it’s benefits. Thanks for this reminder because I still fall into the junk food traps
21 |
Thank you for your help & advice 🙏
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Dr so happy to listen to you thanks so much from Cairns
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Excellent advice Dr. CHAN !! THANK, YOU .for sharing ! 🙂
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You’re awesome, and exactly right!😊
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True just like eating healthy also goes hand in hand with exercising on a daily basis.
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As Chia seeds have high fiber, I'd assume they would slow down the absorption of sugar in blood stream, ie, it's like a damping function that would disallow blood sugar from spiking so high. Analogy: Turning a car at a road corner with or without automatic brakes at a very high speed. One is intuitively better than the other!
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I like your vibe doc. Agape 💙
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I totally agree. Changing the diet from bad to good is a must if we want to enjoy the body we live in for as long as we can.
Do not put into your body anything that can damage it. It's the only one you have and it will be great if you can stay off medications because you took care of yourself by eating correctly and not being conformed to this world & eating the way the world eats. Allow your mind to be transformed by being renewed and learn truth about what to put into your body and what not to touch.
Adam & Eve had the perfect diet.
5 |
Totally agree
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What about with water every day!!?
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However taking a small step like eating a meal a week of chia puffing with fresh fruit is a great start on a path of health
3 |
Amen❤
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Thank you for saying the same thing over and over again
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No shit Dr
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@Liedragon
9 months ago
Thank god someone is honest on Youtube.
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