How Meal Order Affects Blood Sugar Spikes#shorts #bloodsugarcontrol #diabiticfriendlyfruits

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💪 Health is your greatest wealth! It’s all about feeling good inside and out — having the energy to move 🏃‍♀️, a clear mind 🧠, a strong heart ❤️, and a happy spirit 😊. Eating right 🥗, staying active 🏋️, getting enough sleep 😴, and taking care of your mental well-being 🧘‍♂️ all help you live your best life 🌟. Choose health, and you choose happiness! 🌿✨

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RYD date created : 2025-07-15T10:25:46.269684Z
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