PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: dad5e6272dee4300785ce791c80fc0a2ff97f7e909e75a5f949fcdfc0bdcdd7aa836ad5fde3214cbc435aca2d8267886
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Date : 1731962332509 - unknown on Apple WebKit
Mystery text : eDBIT3hLQl9MbGsgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
74 Views • Sep 7, 2021 • Click to toggle off description
Ingredients:
1 Scoop Chocolate Whey Protein (recommend ISO BIOTECH USA)
1/2 tsp Baking Powder
30g Quick Oats
Water enough to mix, not more!
Microwave for 30s - you don't want the cake to be too dry to keep an eye on the microwave :D
Calories: 194
27g Protein
16g Carb
2g Fat
Toppings of your choice 💃 I'm a HUGE Corn flakes fan, it really goes with everything🤣 But you can add peanut butter, hazelnut butter, some seeds, bananas, choice is yours!
Chocolate Whey from @biotechusa
Website: www.athletes-diary.com/recipes-blog
Instagram: www.instagram.com/nunsteelbunz/
#ProteinSnacks#ProteinHacks#WheyProtein#HighProteinBreakfast#Breakfast#HealthySnacks#HealthyBreakfasts#Cake#HealthyCake#Food#Nutrition#Macros#Spain#Madrid#Recipe#Canada#MugCake#Youtube#Shorts#YoutubeShorts
Views : 74
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 7, 2021 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2022-02-12T02:09:30.127065Z
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