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How much sleep should you REALLY be getting?
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313,168 Views β€’ 3 weeks ago β€’ Click to toggle off description
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✰ π€ππŽπ”π“ πŒπ„ ✰
I’m Dr. Dana Figura, also known as Foot Doc Dana. As a Doctor of Podiatric Medicine (DPM), I treat everything from trauma including broken bones, other sports injuries, foot wounds, calluses, thick or ingrown nails; you name it! Being a #doctor is a serious job, but we can have a lighthearted side too. That's why I created this channel- to make medical themed #shorts videos for fun, while also helping to answer your questions.

𝐋𝐄𝐓'𝐒 π‚πŽπππ„π‚π“
Follow @footdocdana on TikTok, Instagram, Pinterest, Twitter and Snapchat!

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β†’ Opinions expressed are solely my own and do not express the views or opinions of my employer.
β†’ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

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#sleep #health #sleepfacts #sleepbetter #healthfacts #health #healthcare #med #medicine #medical #doctors #human #wellness #doctormike #science #education
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Views : 313,168
Genre: Education
License: Standard YouTube License

Uploaded At 3 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.949 (155/11,987 LTDR)

98.72% of the users lieked the video!!
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User score: 98.08- Masterpiece Video

RYD date created : 2025-10-09T16:33:03.85885Z
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800 Comments

Top Comments of this video!! :3

@FootDocDana

2 weeks ago

Thanks for watching! 😊 If you like the video, SUBSCRIBE for more

20 | 2

@KleoKleoKleo

3 weeks ago

Schools: yeah screw that

2.3K | 43

@Mr.beanuwu

3 weeks ago

POV me watching this at 3 am

2.3K | 23

@shadowtimez2452

3 weeks ago

Me casuallygetting 4-5 hours as a high school student but 10-14 during the weekend

344 | 2

@1matematikhater

3 weeks ago

As a teenager, I get 5 hours of sleep

1.1K | 44

@23trekkie

3 weeks ago

Teachers and employers: "I missed the part where that's my problem"

120 | 0

@Thesinkcar

3 weeks ago

School, starting at 6-8am:

52 | 0

@fruitydishofpasta

3 weeks ago

I have to wake up at 6 am during the week, and the earliest u feel tired is 10-11. It’s literally the school schedule that fucks is up 😭

249 | 14

@dulanethdilhara9323

3 weeks ago

Batman & Medical students ;

" Wait you guys are getting sleep ? "

11 | 0

@ThirdDegreeHugs

3 weeks ago

Word of advice. If you try sleeping a normal amount of hours relative to you, but you still feel exhausted, it could be sleep apnea. If you snore, jerk about, or stop breathing while you sleep, go get checked! I used to sleep tons of hours and still feel exhausted afterwards, turns out, it's sleep apnea and now, with help with a machine, I sleep like a baby

42 | 1

@Nella_Player

3 weeks ago

As a 14 year old, I sleep around 5-3 hours at each night, all because our natural sleep schedule (our body clock) is later than adults so we can't sleep before 11pm and school starts too early around the world and 8am or even at 7am starting school is slowly killing us. If we only get that 9 hours on weekends and otherwise we get 5 or 6 hours of sleep, it causes mental health problems and many other health problems.

175 | 26

@Redsfan09

3 weeks ago

And all my mom does is complain about how much I sleep when she doesn’t even know she sleeps more than me

10 | 0

@MochaMoon18

3 weeks ago

Schools: 10 hrs.. ya no crack if down to 5

8 | 0

@BunnyLovesBluey

3 weeks ago

Female adults, especially autistic and adhd female adult should still get 9-10 hours because our brains work more over the day and therefore need more rest

20 | 1

@Wera22zzz

3 weeks ago

Meanwhile, universities forcing you to stay after 21 (9pm) and wake up the next day before 6am

3 | 0

@pure.vanillla.cookie

3 weeks ago

me watching this at 12am rn: πŸ‘οΈπŸ‘„

6 | 0

@heyitsmeberna

3 weeks ago

sleep..? What's that? /j

5 | 0

@Tiokoti

3 weeks ago

I'm 14 my sleep usualy:6--7 sometimes 8--8

4 | 0

@An.orange.and.grey.tabbycat

3 weeks ago

As a teen with anxiety, I get 6 hours of sleep if I’m lucky

3 | 0

@Nipponslaysss

3 weeks ago

I sleep 3-6 hours on weekdays and 9-12 hours on weekends & holidays as a person who's almost a teenager.

67 | 11

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