PokeVideoPlayer v23.9-app.js-020924_
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732352961824 - unknown on Apple WebKit
Mystery text : d3YxSjNYbDR6UVEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • May 23, 2024 • Click to toggle off description
“I learned a lot when I went back to school to study health and nutrition, but one thing that stands out the most is…
All foods fit.
I don’t have to give up bagels, pasta, or any other carbs I loved. I can enjoy dessert without feeling guilty. I don’t have to count out the number of almonds I can eat.
I hope you understand this too. Please don’t label foods as good or bad, clean or dirty. That just causes food fear. Instead of thinking about food you should remove from your diet, think about what you can add instead. More protein, more fruits and veggies, more whole grains.”
BTW: Come say hi on Instagram! Find us at: www.instagram.com/nutraphoria and give us a follow for lots of wellness inspiration!
📚 Life Changing Holistic Health & Nutrition Diploma Programs, Wellness Business Training, Recipes, & Tips to Nourish your
Mind ~ Body ~ Spirit 💞
www.nutraphori
Views : 0
Genre: Howto & Style
License: Standard YouTube License
Uploaded At May 23, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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RYD date created : 2024-11-23T09:09:21.5275602Z
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