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0 Views • Nov 8, 2024 • Click to toggle off description
RBGH, used to boost milk production, can disrupt hormones, trigger early puberty, increase the risk of PCOS, infertility, and even lead to antibiotic resistance.
Even pasteurized milk, often thought to be safer, loses essential nutrients and enzymes. And flavored milks? They pack as much sugar as a candy bar!
Consider plant-based options like almond or coconut milk, which are hormone-free and easy to make at home.
Soak 20-30 almonds overnight, next morning peel and blend with 3-5 cups of water. Strain and store in a glass bottle for up to 3-4 days.
You can also blend desiccated coconut with water, strain and repeat the blending two more times with fresh water. After third attempt, you can discard the coconut, and use store the coconut milk in the refrigerator for up to 3-5 days.
Here’s to healthy living and a healthy you!
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Genre: Education
License: Standard YouTube License
Uploaded At Nov 8, 2024 ^^
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RYD date created : 2024-11-27T22:00:46.298547Z
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@Pari-u1h
2 weeks ago
Need a almond milk receipe which we use in tea nd coffee
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