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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732814748682 - unknown on Apple WebKit
Mystery text : d1V3YmtGVEhSUncgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
17,946 Views β’ Oct 28, 2024 β’ Click to toggle off description
Views : 17,946
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 28, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.95 (17/1,348 LTDR)
98.75% of the users lieked the video!!
1.25% of the users dislieked the video!!
User score: 98.13- Masterpiece Video
RYD date created : 2024-11-02T15:47:26.930476Z
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32 Comments
Top Comments of this video!! :3
I think it's the back leg for me. My hip flexor clunks a lot lol. Thanks Kate!π
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Havent trained splits yet but its so tempting to try. Will give it a go π
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Ive learned so much from u @71 thank u I will try these asanas for my splitsπ
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Namaste π thank you for this video. Mine are both
4 |
Thanks Kate !!!
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π₯π₯π₯π₯π mcuh appreciation for the active p
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Suggestion: how about a 30 day challenge in the new year to get the splits? Both types of splits!
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Nice coach
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I think it is both. I have never been flexible.
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Thank you so so much!!!!!
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Thank you Miss
3 |
Right π
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Great information thanks
1 |
there can be only one thing to remember: train with Kate!
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Where is your top from ?? Love it!
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Nice
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Whenever I try half spilts I find myself very unbalanced and uneven. Iβll have to keep practicing. π»ππ§π½
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Thatβs great ! Are you providing offline classes ?)
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Thank you!
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@JMYaden
4 weeks ago
For me the ham loosened up far quicker than the hip flexor. Doing your strength exercises was/is always super helpful. Thank you, Kate! Your content is always useful!
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