what is fibre and how much fibre is enough

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what is fibre and how much fibre is enough

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0 Views • Jan 25, 2023 • Click to toggle off description

Fiber is a type of carbohydrate that the body can't digest. Though most carbohydrates are broken down into sugar molecules called glucose, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested.
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RYD date created : 2025-03-24T07:20:29.7346006Z
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