PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #e1c899 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: aaf69a0331fcc712fd905fdeb87d987ce89832f47d29a6a262848a7ccd24c87de67de09b0bd037ec7aa899bfdf9c9f33
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732567622779 - unknown on Apple WebKit
Mystery text : d0ZvM1lmYjE3MTAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
48,155 Views β’ Sep 26, 2024 β’ Click to toggle off description
Views : 48,155
Genre: Sports
License: Standard YouTube License
Uploaded At Sep 26, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.999 (1/4,931 LTDR)
99.98% of the users lieked the video!!
0.02% of the users dislieked the video!!
User score: 99.97- Masterpiece Video
RYD date created : 2024-10-23T13:48:47.871332Z
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29 Comments
Top Comments of this video!! :3
0:30 haunts my nightmares
35 |
I just found a goldmine of a channel. Loving these breakdowns
8 |
π―π₯
4 |
your channel is a 10!
6 |
ππ
2 |
If i had these videos as a small child
I'd be a Spartan by now π
4 |
Very important information for athelete thanks for this kind of content bro keep goingπ
6 |
β€β€β€
|
Trunk and spinal mobility is quite unnerving π
1 |
Can u please name us good bodyweight core exercises we could do that cover most important core functions for people that don't have access to weights
3 |
"rotating skull on spine does not exist .it wont hurt you"
1 |
My flexibility is horrible especially in the thoracic area
1 |
So what you're saying is if I'm doing Russian Twists, and my body feels like it's breathing for me, that's a bad thing?
3 |
Ok but how!
1 |
Fuck me, i might have spondylolysthesis, is it over for me
|
Capoeira π
1 |
I do spine conditioning with a set of stairs my spine is unbreakable
7 |
Get to the point where you tell us the excwrcises to do in order to build this core.
|
@tyreeceuk
1 month ago
π Thank you my brother, not just for this video but for all the priceless content youβve put out over the years. I feel like I have a core made of adamantium & vibranium
47 |