Name: The Surprising Truth About Blue Light! | Poke
Uploaded: 3 weeks ago
Duration: 01:17
Channel: Forge of Discipline TV
Description: Blue light gets a bad rap, but it's not all bad! Daytime blue light is key for setting your body clock, boosting alertness, and sharpening focus. The timing matters: morning sun = good; evening exposure = bad. Control it! #bluelight #circadianrhythm #sleep #health #wellness

High Definition Standard Definition

Stats For Nerds

Video id : wAaHqGhnSUM
ImmersiveAmbientModecolor: #b5b3a5 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1603075 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: d6404344935f8077cc1795aa31611d0e720ffc14fe7c969d0e8f2db8f782c6f3b17dd7420ea2faa7960da8e335f3a7c9
Proxy/Companion URL : woke-proxy.
Date : 1760437546088 - unknown on Apple WebKit
Mystery text?? : d0FhSHFHaG5TVU0gaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true

The Surprising Truth About Blue Light!

Jump to Connections

Forge of Discipline TV

38 subs

Download

PokeTranslate

25 Views • 3 weeks ago • Click to toggle off description

open dyslexic mode

Blue light gets a bad rap, but it's not all bad! Daytime blue light is key for setting your body clock, boosting alertness, and sharpening focus. The timing matters: morning sun = good; evening exposure = bad. Control it! #bluelight #circadianrhythm #sleep #health #wellness

Metadata And Engagement

Views : 25
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 3 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-09-24T13:24:47.798756Z
See in json

blue light effects

blue light

sleep disruption

blue light dangers

sleep tips

blue light glasses

blue light blocking glasses

digital eye strain

Connections

0 Comments