What if I told you I created an easeful place for you. Somewhere for you to have alone time to decompress and connect back to yourself.

A place where you can break from busy commitments and routine.

A place where it’s appropriate and welcome to feel all your emotions.

A place to release all that you’re holding on to so tightly.

This place is my Wednesday evening nonlinear movement class on the south pas/San Marino border (Pasadena, CA adjacent). This is a gentle movement practice that feels like a moving meditation. We gather at an intimate studio that holds a max of 5 people.

And then we move together.

Sitting, laying down, on hands and knees or kneeling, we move ours bodies to feel, express and release. We let the music guide us in this moving meditation-like dance.

And we do this together in community, with others, because It’s more potent and powerful than moving alone.

And I will be there to guide you the entire time. To show you the way. To encourage you to go deep within and to let go.

Register for this hour class through Class Pass or Eventbrite. Search for Leslie Field NLMM.

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Hi, I’m Leslie! I help women re-discover the messages of their body and connect to their internal landscape through women’s circles, organic movement classes, wellness retreats, chronic condition support groups and the Sick and Seeking Podcast.

Email: Leslie@sickandseeking.com
Website: www.sickandseeking.com
Instagram: @SickandSeeking
PS - I have a podcast called Sick and Seeking and it explores sickness and healing. Listen on all major podcast platforms.
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