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815,441 Views • Sep 24, 2024 • Click to toggle off description
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Uploaded At Sep 24, 2024 ^^
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RYD date created : 2024-11-24T13:07:42.181031Z
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146 Comments
Top Comments of this video!! :3
Tips are,
1. If you are lactose intolerant, please avoid milk and avoid bloating.
2. After eating, should not be lying in the bed atleast for 2 hours to avoid bloating.
3. Importantly, daily need to drink water based on weight.
These points i noticed on myself personally and followed these steps to avoid bloating.
36 |
Frequent use of cucumber will reduce bloating
431 |
This doc is so smart I went to her clinic to ask about other concern she started shelling out money giving me some other treatment that I didn’t even want
10 |
Thanks for sharing your expertise 💯☺️
1 |
Also in recent time what I have noticed is Milk , stop using milk products now I am fine, no bloating at all
28 |
Im following @DrPal advices for about 9 months.... my overall health has improved dramatically and have lost 10kgs , do 8k steps daily , energetic n happy....i eat between 11am to 6pm...Ty @DrPal God sent Gutman for a reason❤🎉
1 |
Mam U rock shooting questions as a guest ..... And all Ur questions make great sense❤
2 |
Dr Pal ji .. please check your UNDERSTANDING of Indian diet ..
It’s only in last 20+ years
In India people have less physical work but still having same food that too REFINED else previously they worked n had locally grown wholesome food
😕
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A simple remedy is to skip drinking water/alcohol/juice while eating food. 99% reduction in bloating. Or if you need to don’t drink more than a small tea cup.
2 |
धन्यवाद जी डॉ. गुरुदेव
😅😊🎉
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Nice information
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Super singer pooja
1 |
Dr Pal great infor
|
Then what should we eat in case of bloating
60 |
suffering from bloating , fullness and tightness of abdomen when I take even half of my normal meal. So unable to take required calories resulting in malnutrition, low energy levels.....facing this issue for the past 8 years, I am now 47 years. Dr.Pal Could you please suggest me any remedy.
57 |
I wish interviewers kept their questions crisp and short.
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So how to get over the problem , what tests need to be done. Pl advise.
1 |
Extremely informative 🎉docto
1 |
My gynaecologist once suggested me cut carbs 1 or 2weeks before periods to relive from bloating, stomach pain and mainly sugary items followed her advice and now I don't feel much bloated. sometimes cutting out carbs before periods lessen the cramps pain as well.( Wroked from me).
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@drchiragchovatia
1 month ago
Interviewer is like the principal asking questions to the poor scared student
342 |