It’s all about having the right plan ✅
AND, a high level of support.
That’s exactly what was missing for my client Haley 👇🏼
This was not her first shot at period recovery
In the past she had worked with other dietitians, functional med doctors, and a reproductive endocrinologists, and she actually was able to get her periods back!
❌ Unfortunately, old habits around food restriction and over exercise crept back in, and she found herself back at square one.
When she finally joined FFF Society, Haley was stuck struggling with
Fear of eating more than 1800 calories
Eating way too much protein/skimping on carbs
Poor body image due lingering ED patterns
🌟With proper guidance from our team, Haley was able to release control and lean into proper fueling for fertility and period recovery.
🥑 Our lead RD made custom nutrition recommendations to help Haley overcome her bloat and digestive issues so that eating enough became easy and much more comfortable.
🫱🏻🫲🏾Another game changer for Haley? She has been surrounded by a supportive community that empathizes with her daily struggles and encourages her to keep going
🥳 In just 3 weeks, Haley welcomed her first recovery period and has been having regular cycles ever since!
She pushed through discomfort, leaned into community, and felt relieved to be working with an expert who could guide her on next steps and alongside other women who “get it”
Haley now has the confidence that she can get pregnant on her own timeline and be the healthy momma she’s always wanted to be 🤰🏽
Her parting words:
“THANK YOU from the bottom of my heart for helping me get here. I am so thankful for your program and all the ladies I met through FFF Society”
Want support like Haley?
‼️Let the Food Freedom Fertility®️ team help you go from no period ➡️ restored fertility in 8 weeks‼️
💬 Follow me on Instagram (@food.freedom.fertility) and drop me a message to receive information on how to join my coaching program. 🙌🏼
#fertilityjourney #fertilitydietitian #ttcdiet #periodrecovery
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