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34,972 Views • Nov 29, 2023 • Click to toggle off description
Views : 34,972
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 29, 2023 ^^
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Rating : 4.914 (37/1,692 LTDR)
97.86% of the users lieked the video!!
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User score: 96.79- Overwhelmingly Positive
RYD date created : 2025-03-29T22:46:12.262106Z
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63 Comments
Top Comments of this video!! :3
The real secret to longevity is mental state. Most centenarians lived care free lives and didn't worry about all this. Cultivate a calm mind. These interventions are free and will improve both physical and mental health more than any supplement ever will. The Full Breath by James Francis.
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How do we time the TMG dose for exercise performance?
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Tom DeLaur has released a vid stating that just taking TMG alone .. will increase muscle size while also lowering fat & water retention in the muscle IIRC
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Also if you take NMN you need the methyl donor
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If the body already produces TMG, wouldnt supplementing it mess you up and make you reliant on the supplementation?
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When is the best time to take it?
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Is there a difference between taking TMG and glycine? They are both basically glycine.
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Thanks! 🎉
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DMG could be more efficient pathway?
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What’s the recommended daily dosage ?
Thank you
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Effect of Homocysteine-Lowering Nutrients on Blood Lipids: Results from Four Randomised, Placebo-Controlled Studies in Healthy Humans.
Bottom line :Betaine supplementation increased blood LDL cholesterol and triacylglycerol concentrations in healthy humans
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TMG, it's dynomite!
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What brand?
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when do you take them?
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Of course you need to exercise to experience the benefits that TMG offers when it comes to exercise? Idk why people in this industry love to split hairs and state the obvious
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How many supplements do you take?
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500mg to 1g is not enough. 3g is beneficial but can take more.
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TMG at that dose didn't lower my homocysteine below my previous 9.5. what next
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Have you ever noticed that anything that is really good for you this guy has a problem with?
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@DrBradStanfield
1 year ago
💊 MicroVitamin (multivitamin & mineral that I take): drstanfield.com/products/microvitamin
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